🇺🇸David Thomas
USA
46 races|4 divisions|5 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
-4:521:02:50
London Excel 2025 · Dec 2025
Top 10%#14,490 / 150,467
🇬🇧BirminghamOct 25
1:29:47#2271
🇬🇧BirminghamOct 25
1:23:24#2028
🇬🇧BirminghamOct 25
1:13:15#1387
🇬🇧BirminghamOct 25
1:08:45#979
🇬🇧ManchesterJan 23
1:15:33#109
Avg 1:15:38·18 races
HYROX DOUBLESMixed
-6:441:04:46
Anaheim 2025 · Dec 2025
Top 10%#8,119 / 150,170
🇬🇧ManchesterJan 26
1:31:56#1122
🇦🇺MelbourneDec 25
1:11:30#581
🇪🇸ValenciaOct 25
1:27:06#944
🇦🇺MelbourneDec 24
1:15:17#391
Avg 1:18:07·5 races
HYROXMen
-7:451:11:06
Phoenix 2026 · Jan 2026
Top 25%#29,861 / 275,788
Avg 1:25:34·16 races
HYROX PRO DOUBLESMen
-3:091:16:48
London Excel 2025 · Dec 2025
#18,022 / 25,076
🇬🇧ManchesterJan 26
1:21:05#346
Avg 1:19:40·4 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 146r
Fast
2:33
Avg
4:43
Slow
8:11
Run 246r
Fast
3:19
Avg
4:59
Slow
6:48
Run 346r
Fast
3:28
Avg
5:10
Slow
7:01
Run 446r
Fast
3:41
Avg
5:14
Slow
7:21
Run 546r
Fast
3:37
Avg
5:27
Slow
8:33
Run 646r
Fast
3:34
Avg
5:17
Slow
7:39
Run 746r
Fast
3:48
Avg
5:21
Slow
7:43
Run 846r
Fast
4:16
Avg
6:02
Slow
9:03
Run Total43r
Fast
29:21
Avg
42:17
Slow
57:38
Best Run43r
Fast
3:19
Avg
5:00
Slow
13:02
Workout Splits
SkiErg46r
Fast
3:47
Avg
4:17
Slow
5:13
Sled Push45r
Fast
1:03
Avg
2:22
Slow
6:11
Sled Pull45r
Fast
1:56
Avg
4:15
Slow
8:19
Burpee Broad Jump46r
Fast
2:11
Avg
4:25
Slow
14:30
Row46r
Fast
4:01
Avg
4:42
Slow
7:16
Farmers Carry46r
Fast
1:16
Avg
1:52
Slow
3:01
Sandbag Lunges46r
Fast
2:25
Avg
4:33
Slow
9:13
Wall Balls46r
Fast
3:35
Avg
5:35
Slow
12:48
Roxzone
Roxzone Time43r
Fast
3:52
Avg
6:51
Slow
15:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 4:43 | 8:11 | 46 |
| Run 2 | 3:19 | 4:59 | 6:48 | 46 |
| Run 3 | 3:28 | 5:10 | 7:01 | 46 |
| Run 4 | 3:41 | 5:14 | 7:21 | 46 |
| Run 5 | 3:37 | 5:27 | 8:33 | 46 |
| Run 6 | 3:34 | 5:17 | 7:39 | 46 |
| Run 7 | 3:48 | 5:21 | 7:43 | 46 |
| Run 8 | 4:16 | 6:02 | 9:03 | 46 |
| Run Total | 29:21 | 42:17 | 57:38 | 43 |
| Best Run | 3:19 | 5:00 | 13:02 | 43 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:17 | 5:13 | 46 |
| Sled Push | 1:03 | 2:22 | 6:11 | 45 |
| Sled Pull | 1:56 | 4:15 | 8:19 | 45 |
| Burpee Broad Jump | 2:11 | 4:25 | 14:30 | 46 |
| Row | 4:01 | 4:42 | 7:16 | 46 |
| Farmers Carry | 1:16 | 1:52 | 3:01 | 46 |
| Sandbag Lunges | 2:25 | 4:33 | 9:13 | 46 |
| Wall Balls | 3:35 | 5:35 | 12:48 | 46 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 6:51 | 15:16 | 43 |