π«π·David Szafir
FRA
2 races|1 division|2 seasons|HYROX
HYROXMen
-17:231:40:59
Cape Town 2026 Β· Apr 2026
#212,729 / 277,238
πΏπ¦Cape TownApr 26
1:40:59#405
πΏπ¦Cape TownJul 25
1:58:22#654
Avg 1:49:40Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:40:59 | #405 | |
| πΏπ¦Cape TownHYROX | 1:58:22 | #654 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
3:49
Slow
4:09
Run 22r
Fast
5:01
Avg
8:04
Slow
11:07
Run 32r
Fast
6:04
Avg
7:32
Slow
9:01
Run 42r
Fast
5:36
Avg
7:16
Slow
8:57
Run 52r
Fast
6:13
Avg
7:36
Slow
8:59
Run 62r
Fast
6:06
Avg
7:16
Slow
8:27
Run 72r
Fast
6:10
Avg
7:15
Slow
8:20
Run 82r
Fast
6:21
Avg
7:38
Slow
8:55
Run Total2r
Fast
44:58
Avg
56:24
Slow
1:07:51
Best Run2r
Fast
5:01
Avg
6:40
Slow
8:20
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:42
Slow
4:45
Sled Push2r
Fast
3:15
Avg
3:28
Slow
3:42
Sled Pull2r
Fast
7:09
Avg
7:23
Slow
7:37
Burpee Broad Jump2r
Fast
6:51
Avg
7:31
Slow
8:11
Row2r
Fast
5:18
Avg
5:27
Slow
5:37
Farmers Carry2r
Fast
2:08
Avg
2:09
Slow
2:10
Sandbag Lunges2r
Fast
5:46
Avg
5:47
Slow
5:48
Wall Balls2r
Fast
6:40
Avg
8:18
Slow
9:57
Roxzone
Roxzone Time2r
Fast
7:54
Avg
8:34
Slow
9:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:49 | 4:09 | 2 |
| Run 2 | 5:01 | 8:04 | 11:07 | 2 |
| Run 3 | 6:04 | 7:32 | 9:01 | 2 |
| Run 4 | 5:36 | 7:16 | 8:57 | 2 |
| Run 5 | 6:13 | 7:36 | 8:59 | 2 |
| Run 6 | 6:06 | 7:16 | 8:27 | 2 |
| Run 7 | 6:10 | 7:15 | 8:20 | 2 |
| Run 8 | 6:21 | 7:38 | 8:55 | 2 |
| Run Total | 44:58 | 56:24 | 1:07:51 | 2 |
| Best Run | 5:01 | 6:40 | 8:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:42 | 4:45 | 2 |
| Sled Push | 3:15 | 3:28 | 3:42 | 2 |
| Sled Pull | 7:09 | 7:23 | 7:37 | 2 |
| Burpee Broad Jump | 6:51 | 7:31 | 8:11 | 2 |
| Row | 5:18 | 5:27 | 5:37 | 2 |
| Farmers Carry | 2:08 | 2:09 | 2:10 | 2 |
| Sandbag Lunges | 5:46 | 5:47 | 5:48 | 2 |
| Wall Balls | 6:40 | 8:18 | 9:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:54 | 8:34 | 9:14 | 2 |