🇬🇧David Standing

GBR

8 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 10%#10,082 / 150,745

🇬🇧LondonDec 25

Avg 1:05:45·1 race

HYROXMen

Birmingham 2025 · Oct 2025

Top 10%#20,560 / 277,238

🇬🇧LondonMar 26

🇪🇸MadridNov 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 22

Avg 1:13:19·6 races

HYROX PROMen

Birmingham 2021 · Oct 2021

#47,586 / 54,219

🇬🇧BirminghamOct 21

Avg 1:43:07·1 race

Station Profile

vs 54,600 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.5%

Running+6.3%

Sandbag+2.1%

Weaknesses

Farmers-21.3%

Sled Push-13.0%

Sled Pull-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:42	#594	#91
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:45	#244	#40
🇪🇸MadridHYROX	HYROX	Nov 2025	1:12:03	#428	#52
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:08:55	#406	#42
🇬🇧CardiffHYROX	HYROX	May 2025	1:11:44	#341	#36
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:14:04	#794	#93
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:18:28	#249	#59
🇬🇧BirminghamPRO	HYROX PRO	Oct 2021	1:43:07	#44	#6

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:42

Avg

3:59

Slow

4:41

Run 28r

Fast

3:11

Avg

4:06

Slow

4:41

Run 38r

Fast

3:28

Avg

4:25

Slow

5:47

Run 48r

Fast

3:32

Avg

4:32

Slow

6:32

Run 58r

Fast

3:31

Avg

4:35

Slow

5:55

Run 68r

Fast

3:33

Avg

4:25

Slow

5:08

Run 78r

Fast

3:35

Avg

4:42

Slow

6:12

Run 88r

Fast

4:02

Avg

5:00

Slow

6:02

Run Total8r

Fast

28:12

Avg

35:45

Slow

42:56

Best Run8r

Fast

3:11

Avg

3:58

Slow

4:22

Workout Splits

SkiErg8r

Fast

4:18

Avg

4:24

Slow

4:36

Sled Push8r

Fast

2:11

Avg

3:03

Slow

4:22

Sled Pull8r

Fast

3:24

Avg

5:19

Slow

15:03

Burpee Broad Jump8r

Fast

3:14

Avg

4:19

Slow

5:03

Row8r

Fast

4:34

Avg

4:45

Slow

5:04

Farmers Carry8r

Fast

1:56

Avg

2:22

Slow

3:29

Sandbag Lunges8r

Fast

3:49

Avg

4:43

Slow

8:35

Wall Balls8r

Fast

4:02

Avg

5:22

Slow

7:00

Roxzone

Roxzone Time8r

Fast

3:43

Avg

6:05

Slow

9:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:59	4:41	8
Run 2	3:11	4:06	4:41	8
Run 3	3:28	4:25	5:47	8
Run 4	3:32	4:32	6:32	8
Run 5	3:31	4:35	5:55	8
Run 6	3:33	4:25	5:08	8
Run 7	3:35	4:42	6:12	8
Run 8	4:02	5:00	6:02	8
Run Total	28:12	35:45	42:56	8
Best Run	3:11	3:58	4:22	8
Workout Splits
SkiErg	4:18	4:24	4:36	8
Sled Push	2:11	3:03	4:22	8
Sled Pull	3:24	5:19	15:03	8
Burpee Broad Jump	3:14	4:19	5:03	8
Row	4:34	4:45	5:04	8
Farmers Carry	1:56	2:22	3:29	8
Sandbag Lunges	3:49	4:43	8:35	8
Wall Balls	4:02	5:22	7:00	8
Roxzone
Roxzone Time	3:43	6:05	9:36	8