🇦🇺David Sherlock

AUS

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

55:23

Brisbane 2024 · Aug 2024

Top 1%#1,076 / 151,661

🇦🇺BrisbaneAug 24

55:23#3

Avg 55:23·1 race

HYROX TEAM RELAYMen

59:07

Brisbane 2024 · Aug 2024

Top 25%#916 / 7,603

🇦🇺BrisbaneAug 24

59:07#2

Avg 59:07·1 race

HYROXMen

-5:331:10:18

Hong Kong 2023 · Nov 2023

Top 10%#26,598 / 277,238

🇭🇰Hong KongNov 23

1:10:18#28

🇦🇺SydneyAug 23

1:15:51#29

Avg 1:13:04·2 races

Station Profile

vs 62,792 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.0%

SkiErg+6.9%

Sled Pull+6.9%

Weaknesses

Wall Balls-21.4%

Sandbag-17.3%

Farmers-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Aug 2024	59:07	#2	--
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	55:23	#3	#1
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:10:18	#28	#8
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:15:51	#29	#13

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:33

Avg

2:47

Slow

3:01

Run 24r

Fast

3:35

Avg

4:05

Slow

4:39

Run 34r

Fast

3:46

Avg

5:10

Slow

8:26

Run 44r

Fast

3:17

Avg

4:02

Slow

4:55

Run 54r

Fast

3:35

Avg

4:11

Slow

4:58

Run 64r

Fast

4:03

Avg

4:26

Slow

4:54

Run 74r

Fast

4:05

Avg

4:22

Slow

4:54

Run 84r

Fast

3:32

Avg

4:26

Slow

5:18

Run Total4r

Fast

29:42

Avg

33:28

Slow

41:02

Best Run4r

Fast

2:55

Avg

3:12

Slow

3:35

Workout Splits

SkiErg3r

Fast

3:35

Avg

3:50

Slow

3:59

Sled Push4r

Fast

1:08

Avg

1:51

Slow

2:15

Sled Pull4r

Fast

2:32

Avg

3:21

Slow

3:48

Burpee Broad Jump4r

Fast

1:55

Avg

2:58

Slow

3:58

Row4r

Fast

3:58

Avg

4:04

Slow

4:13

Farmers Carry4r

Fast

1:35

Avg

1:52

Slow

2:12

Sandbag Lunges4r

Fast

3:01

Avg

4:01

Slow

4:55

Wall Balls4r

Fast

3:28

Avg

5:04

Slow

6:30

Roxzone

Roxzone Time4r

Fast

3:46

Avg

5:58

Slow

9:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	2:47	3:01	4
Run 2	3:35	4:05	4:39	4
Run 3	3:46	5:10	8:26	4
Run 4	3:17	4:02	4:55	4
Run 5	3:35	4:11	4:58	4
Run 6	4:03	4:26	4:54	4
Run 7	4:05	4:22	4:54	4
Run 8	3:32	4:26	5:18	4
Run Total	29:42	33:28	41:02	4
Best Run	2:55	3:12	3:35	4
Workout Splits
SkiErg	3:35	3:50	3:59	3
Sled Push	1:08	1:51	2:15	4
Sled Pull	2:32	3:21	3:48	4
Burpee Broad Jump	1:55	2:58	3:58	4
Row	3:58	4:04	4:13	4
Farmers Carry	1:35	1:52	2:12	4
Sandbag Lunges	3:01	4:01	4:55	4
Wall Balls	3:28	5:04	6:30	4
Roxzone
Roxzone Time	3:46	5:58	9:26	4