🇺🇸David Rouse

USA

5 races|1 division|2 seasons|HYROX

HYROXMen

Dallas 2025 · Nov 2025

Top 50%#125,591 / 276,664

🇺🇸HoustonMar 26

🇺🇸AnaheimDec 25

🇺🇸DallasNov 25

🇺🇸BostonSep 25

🇲🇽MonterreyApr 25

Avg 1:29:44·5 races

Station Profile

HYROX · Men

vs 115,653 peers (1:16:53–1:33:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.9%

Sandbag+4.7%

Running+4.3%

Weaknesses

Sled Push-30.9%

Wall Balls-27.1%

Sled Pull-24.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:26:04	#314	#2
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:38:55	#1021	#13
🇺🇸DallasHYROX	HYROX	Nov 2025	1:25:26	#790	#2
🇺🇸BostonHYROX	HYROX	Sep 2025	1:26:10	#618	#2
🇲🇽MonterreyHYROX	HYROX	Apr 2025	1:32:07	#317	#2

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:52

Avg

5:34

Slow

6:33

Run 25r

Fast

4:26

Avg

4:58

Slow

6:34

Run 35r

Fast

4:31

Avg

5:06

Slow

6:43

Run 45r

Fast

4:35

Avg

5:09

Slow

6:48

Run 55r

Fast

4:44

Avg

5:26

Slow

7:13

Run 65r

Fast

4:41

Avg

5:15

Slow

6:57

Run 75r

Fast

4:43

Avg

4:57

Slow

5:12

Run 85r

Fast

5:17

Avg

6:01

Slow

7:42

Run Total5r

Fast

38:02

Avg

42:24

Slow

52:08

Best Run5r

Fast

4:26

Avg

4:40

Slow

5:03

Workout Splits

SkiErg5r

Fast

4:42

Avg

4:57

Slow

5:08

Sled Push5r

Fast

3:09

Avg

3:49

Slow

4:36

Sled Pull5r

Fast

5:11

Avg

5:47

Slow

6:14

Burpee Broad Jump5r

Fast

4:26

Avg

5:04

Slow

6:19

Row5r

Fast

4:58

Avg

5:09

Slow

5:23

Farmers Carry5r

Fast

2:08

Avg

2:22

Slow

2:41

Sandbag Lunges5r

Fast

4:51

Avg

5:16

Slow

5:54

Wall Balls5r

Fast

7:20

Avg

8:21

Slow

9:57

Roxzone

Roxzone Time5r

Fast

5:50

Avg

6:35

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:52	5:34	6:33	5
Run 2	4:26	4:58	6:34	5
Run 3	4:31	5:06	6:43	5
Run 4	4:35	5:09	6:48	5
Run 5	4:44	5:26	7:13	5
Run 6	4:41	5:15	6:57	5
Run 7	4:43	4:57	5:12	5
Run 8	5:17	6:01	7:42	5
Run Total	38:02	42:24	52:08	5
Best Run	4:26	4:40	5:03	5
Workout Splits
SkiErg	4:42	4:57	5:08	5
Sled Push	3:09	3:49	4:36	5
Sled Pull	5:11	5:47	6:14	5
Burpee Broad Jump	4:26	5:04	6:19	5
Row	4:58	5:09	5:23	5
Farmers Carry	2:08	2:22	2:41	5
Sandbag Lunges	4:51	5:16	5:54	5
Wall Balls	7:20	8:21	9:57	5
Roxzone
Roxzone Time	5:50	6:35	7:36	5