🇫🇷David Rod

FRA

7 races|1 division|2 seasons|HYROX

HYROXMen

Paris 1 2025 · Apr 2025

Top 10%#26,971 / 277,238

🇫🇷ToulouseMar 26

🇫🇷NiceFeb 26

🇫🇷ParisOct 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

🇫🇷ToulouseFeb 25

🇫🇷MarseilleDec 24

Avg 1:14:55·7 races

Station Profile

HYROX · Men

vs 62,792 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+6.8%

Running+6.1%

Sandbag+5.7%

Weaknesses

Wall Balls-9.9%

Burpees-9.8%

Farmers-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:14:24	#625	#98
🇫🇷NiceHYROX	HYROX	Feb 2026	1:16:31	#687	#127
🇫🇷ParisHYROX	HYROX	Oct 2025	1:23:57	#1412	#253
🇹🇭BangkokHYROX	HYROX	May 2025	1:10:23	#336	#55
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:10:23	#309	#48
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:12:23	#314	#51
🇫🇷MarseilleHYROX	HYROX	Dec 2024	1:16:28	#461	#81

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:37

Avg

4:26

Slow

6:00

Run 27r

Fast

3:56

Avg

4:09

Slow

4:34

Run 37r

Fast

3:48

Avg

4:17

Slow

4:57

Run 47r

Fast

3:47

Avg

4:16

Slow

5:01

Run 57r

Fast

4:10

Avg

4:26

Slow

5:02

Run 67r

Fast

4:18

Avg

4:31

Slow

5:08

Run 77r

Fast

4:10

Avg

4:28

Slow

5:05

Run 87r

Fast

4:00

Avg

4:35

Slow

6:12

Run Total7r

Fast

33:10

Avg

35:09

Slow

39:49

Best Run7r

Fast

3:47

Avg

4:07

Slow

4:34

Workout Splits

SkiErg7r

Fast

4:12

Avg

4:20

Slow

4:28

Sled Push7r

Fast

2:35

Avg

2:56

Slow

3:52

Sled Pull7r

Fast

4:07

Avg

4:38

Slow

5:49

Burpee Broad Jump7r

Fast

4:38

Avg

4:56

Slow

5:31

Row7r

Fast

4:13

Avg

4:23

Slow

4:36

Farmers Carry7r

Fast

1:36

Avg

1:44

Slow

1:54

Sandbag Lunges7r

Fast

3:57

Avg

4:23

Slow

4:56

Wall Balls7r

Fast

5:52

Avg

7:01

Slow

8:46

Roxzone

Roxzone Time7r

Fast

5:10

Avg

5:27

Slow

5:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:26	6:00	7
Run 2	3:56	4:09	4:34	7
Run 3	3:48	4:17	4:57	7
Run 4	3:47	4:16	5:01	7
Run 5	4:10	4:26	5:02	7
Run 6	4:18	4:31	5:08	7
Run 7	4:10	4:28	5:05	7
Run 8	4:00	4:35	6:12	7
Run Total	33:10	35:09	39:49	7
Best Run	3:47	4:07	4:34	7
Workout Splits
SkiErg	4:12	4:20	4:28	7
Sled Push	2:35	2:56	3:52	7
Sled Pull	4:07	4:38	5:49	7
Burpee Broad Jump	4:38	4:56	5:31	7
Row	4:13	4:23	4:36	7
Farmers Carry	1:36	1:44	1:54	7
Sandbag Lunges	3:57	4:23	4:56	7
Wall Balls	5:52	7:01	8:46	7
Roxzone
Roxzone Time	5:10	5:27	5:40	7