🇮🇪David Roche

IRL

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Frankfurt 2025 · Dec 2025

Top 50%#46,598 / 150,467

🇩🇪FrankfurtDec 25

Avg 1:09:57·1 race

HYROX DOUBLESMixed

Stockholm 2025 · Dec 2025

#118,051 / 150,170

🇸🇪StockholmDec 25

🇸🇪StockholmDec 24

Avg 1:36:05·2 races

HYROXMen

Cologne 2025 · Apr 2025

#186,965 / 275,788

🇪🇸MalagaApr 26

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

Avg 1:40:38·4 races

Station Profile

vs 96,649 peers (1:25:53–1:44:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.6%

SkiErg+5.4%

Row+1.4%

Weaknesses

Burpees-29.8%

Farmers-9.3%

Sled Push-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:40:12	#487	#81
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:33:34	#1233	#202
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:09:57	#256	#49
🇩🇪CologneHYROX	HYROX	Apr 2025	1:35:26	#1359	#143
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:38:37	#755	#316
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:42:10	#1040	#146
🇩🇪KölnHYROX	HYROX	Apr 2024	1:44:47	#723	#87

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:53

Avg

5:29

Slow

7:22

Run 27r

Fast

4:26

Avg

5:36

Slow

7:27

Run 37r

Fast

4:38

Avg

5:30

Slow

6:17

Run 47r

Fast

4:47

Avg

5:35

Slow

6:18

Run 57r

Fast

4:50

Avg

6:06

Slow

7:35

Run 67r

Fast

4:56

Avg

6:05

Slow

7:51

Run 77r

Fast

4:42

Avg

6:07

Slow

7:58

Run 87r

Fast

5:04

Avg

7:46

Slow

11:21

Run Total6r

Fast

37:13

Avg

48:38

Slow

53:32

Best Run6r

Fast

4:26

Avg

5:22

Slow

6:09

Workout Splits

SkiErg7r

Fast

3:45

Avg

4:29

Slow

4:59

Sled Push7r

Fast

2:02

Avg

2:31

Slow

3:28

Sled Pull7r

Fast

2:57

Avg

4:31

Slow

5:30

Burpee Broad Jump7r

Fast

3:47

Avg

6:58

Slow

9:45

Row7r

Fast

4:12

Avg

4:54

Slow

5:17

Farmers Carry7r

Fast

1:41

Avg

2:08

Slow

2:37

Sandbag Lunges7r

Fast

0:03

Avg

4:29

Slow

6:04

Wall Balls7r

Fast

4:38

Avg

7:41

Slow

11:49

Roxzone

Roxzone Time6r

Fast

6:51

Avg

9:21

Slow

13:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	5:29	7:22	7
Run 2	4:26	5:36	7:27	7
Run 3	4:38	5:30	6:17	7
Run 4	4:47	5:35	6:18	7
Run 5	4:50	6:06	7:35	7
Run 6	4:56	6:05	7:51	7
Run 7	4:42	6:07	7:58	7
Run 8	5:04	7:46	11:21	7
Run Total	37:13	48:38	53:32	6
Best Run	4:26	5:22	6:09	6
Workout Splits
SkiErg	3:45	4:29	4:59	7
Sled Push	2:02	2:31	3:28	7
Sled Pull	2:57	4:31	5:30	7
Burpee Broad Jump	3:47	6:58	9:45	7
Row	4:12	4:54	5:17	7
Farmers Carry	1:41	2:08	2:37	7
Sandbag Lunges	0:03	4:29	6:04	7
Wall Balls	4:38	7:41	11:49	7
Roxzone
Roxzone Time	6:51	9:21	13:11	6