🇬🇧David Rankin

GBR

7 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Manchester 2025 · Jan 2025

Top 10%#651 / 12,727

🇬🇧ManchesterJan 25

Avg 1:01:04·1 race

HYROXMen

Glasgow 2026 · Mar 2026

Top 25%#32,891 / 276,263

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧GlasgowMar 25

🇦🇹ViennaFeb 25

🇬🇧ManchesterNov 24

🇩🇪KölnApr 24

Avg 1:14:12·6 races

Station Profile

vs 70,930 peers (1:04:31–1:18:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.7%

Running+5.1%

Weaknesses

Sled Push-35.7%

Sandbag-20.3%

Sled Pull-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:11:42	#443	#3
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:16:57	#805	#12
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:13:15	#723	#12
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:13:39	#496	#24
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:01:04	#11	--
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:11:54	#442	#9
🇩🇪KölnHYROX	HYROX	Apr 2024	1:17:45	#284	#15

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

2:49

Avg

3:31

Slow

4:15

Run 27r

Fast

3:57

Avg

4:15

Slow

4:39

Run 37r

Fast

4:10

Avg

4:25

Slow

4:41

Run 47r

Fast

4:11

Avg

4:32

Slow

5:23

Run 56r

Fast

4:14

Avg

4:54

Slow

7:10

Run 67r

Fast

2:23

Avg

4:14

Slow

5:06

Run 76r

Fast

4:11

Avg

4:25

Slow

4:36

Run 86r

Fast

3:49

Avg

4:37

Slow

5:48

Run Total7r

Fast

6:50

Avg

31:08

Slow

40:25

Best Run7r

Fast

2:23

Avg

3:46

Slow

4:14

Workout Splits

SkiErg7r

Fast

4:04

Avg

4:24

Slow

4:33

Sled Push7r

Fast

1:58

Avg

2:45

Slow

3:31

Sled Pull7r

Fast

3:17

Avg

4:26

Slow

4:51

Burpee Broad Jump7r

Fast

3:20

Avg

4:45

Slow

5:30

Row7r

Fast

4:10

Avg

4:36

Slow

4:45

Farmers Carry7r

Fast

1:26

Avg

2:07

Slow

2:38

Sandbag Lunges7r

Fast

3:23

Avg

4:59

Slow

5:32

Wall Balls6r

Fast

4:40

Avg

5:56

Slow

8:12

Roxzone

Roxzone Time7r

Fast

3:36

Avg

5:39

Slow

15:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:31	4:15	7
Run 2	3:57	4:15	4:39	7
Run 3	4:10	4:25	4:41	7
Run 4	4:11	4:32	5:23	7
Run 5	4:14	4:54	7:10	6
Run 6	2:23	4:14	5:06	7
Run 7	4:11	4:25	4:36	6
Run 8	3:49	4:37	5:48	6
Run Total	6:50	31:08	40:25	7
Best Run	2:23	3:46	4:14	7
Workout Splits
SkiErg	4:04	4:24	4:33	7
Sled Push	1:58	2:45	3:31	7
Sled Pull	3:17	4:26	4:51	7
Burpee Broad Jump	3:20	4:45	5:30	7
Row	4:10	4:36	4:45	7
Farmers Carry	1:26	2:07	2:38	7
Sandbag Lunges	3:23	4:59	5:32	7
Wall Balls	4:40	5:56	8:12	6
Roxzone
Roxzone Time	3:36	5:39	15:50	7