🇮🇪David-Paul Niland

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Dublin 2025 · Nov 2025

#234,353 / 278,429

🇮🇪DublinNov 25

Avg 1:47:25·1 race

Station Profile

HYROX · Men

vs 60,250 peers (1:36:45–1:58:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.0%

Sled Pull+8.1%

Row+5.1%

Weaknesses

Burpees-30.5%

Sandbag-18.6%

Running-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinHYROX	HYROX	Nov 2025	1:47:25	#2138	#414

Split Analysis

Running Splits

Run 11r

Fast

3:46

Avg

3:46

Slow

3:46

Run 21r

Fast

6:53

Avg

6:53

Slow

6:53

Run 31r

Fast

7:02

Avg

7:02

Slow

7:02

Run 41r

Fast

7:05

Avg

7:05

Slow

7:05

Run 51r

Fast

7:42

Avg

7:42

Slow

7:42

Run 61r

Fast

7:23

Avg

7:23

Slow

7:23

Run 71r

Fast

7:01

Avg

7:01

Slow

7:01

Run 81r

Fast

5:53

Avg

5:53

Slow

5:53

Run Total1r

Fast

52:42

Avg

52:42

Slow

52:42

Best Run1r

Fast

5:53

Avg

5:53

Slow

5:53

Workout Splits

SkiErg1r

Fast

4:45

Avg

4:45

Slow

4:45

Sled Push1r

Fast

3:01

Avg

3:01

Slow

3:01

Sled Pull1r

Fast

5:43

Avg

5:43

Slow

5:43

Burpee Broad Jump1r

Fast

9:23

Avg

9:23

Slow

9:23

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

2:41

Avg

2:41

Slow

2:41

Sandbag Lunges1r

Fast

7:58

Avg

7:58

Slow

7:58

Wall Balls1r

Fast

9:02

Avg

9:02

Slow

9:02

Roxzone

Roxzone Time1r

Fast

7:14

Avg

7:14

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	3:46	3:46	1
Run 2	6:53	6:53	6:53	1
Run 3	7:02	7:02	7:02	1
Run 4	7:05	7:05	7:05	1
Run 5	7:42	7:42	7:42	1
Run 6	7:23	7:23	7:23	1
Run 7	7:01	7:01	7:01	1
Run 8	5:53	5:53	5:53	1
Run Total	52:42	52:42	52:42	1
Best Run	5:53	5:53	5:53	1
Workout Splits
SkiErg	4:45	4:45	4:45	1
Sled Push	3:01	3:01	3:01	1
Sled Pull	5:43	5:43	5:43	1
Burpee Broad Jump	9:23	9:23	9:23	1
Row	5:01	5:01	5:01	1
Farmers Carry	2:41	2:41	2:41	1
Sandbag Lunges	7:58	7:58	7:58	1
Wall Balls	9:02	9:02	9:02	1
Roxzone
Roxzone Time	7:14	7:14	7:14	1