🇦🇺David Nicol

AUS

4 races|1 division|3 seasons|HYROX

HYROXMen

Melbourne 2025 · Dec 2025

Top 50%#108,890 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇬🇧GlasgowMar 24

Avg 1:30:34·4 races

Station Profile

HYROX · Men

vs 115,017 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.9%

Sled Push+0.3%

Weaknesses

Farmers-39.1%

Burpees-33.3%

Sandbag-22.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:35:33	#444	#43
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:23:05	#1328	#69
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:27:52	#1376	#74
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:35:48	#1278	#315

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:28

Avg

3:45

Slow

4:46

Run 24r

Fast

4:02

Avg

4:23

Slow

4:52

Run 34r

Fast

4:14

Avg

4:50

Slow

5:48

Run 44r

Fast

4:25

Avg

4:52

Slow

5:20

Run 54r

Fast

4:35

Avg

4:56

Slow

5:20

Run 64r

Fast

4:24

Avg

4:50

Slow

5:18

Run 74r

Fast

4:28

Avg

5:28

Slow

7:39

Run 84r

Fast

5:23

Avg

5:47

Slow

6:22

Run Total4r

Fast

34:25

Avg

38:51

Slow

44:33

Best Run4r

Fast

4:02

Avg

4:22

Slow

4:46

Workout Splits

SkiErg4r

Fast

4:33

Avg

4:36

Slow

4:42

Sled Push4r

Fast

2:53

Avg

3:38

Slow

4:57

Sled Pull4r

Fast

5:32

Avg

6:30

Slow

7:23

Burpee Broad Jump4r

Fast

6:51

Avg

7:06

Slow

7:41

Row4r

Fast

4:51

Avg

4:56

Slow

5:05

Farmers Carry4r

Fast

2:04

Avg

2:54

Slow

3:22

Sandbag Lunges4r

Fast

5:58

Avg

6:39

Slow

7:19

Wall Balls4r

Fast

6:54

Avg

7:47

Slow

8:15

Roxzone

Roxzone Time4r

Fast

7:00

Avg

7:39

Slow

7:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:45	4:46	4
Run 2	4:02	4:23	4:52	4
Run 3	4:14	4:50	5:48	4
Run 4	4:25	4:52	5:20	4
Run 5	4:35	4:56	5:20	4
Run 6	4:24	4:50	5:18	4
Run 7	4:28	5:28	7:39	4
Run 8	5:23	5:47	6:22	4
Run Total	34:25	38:51	44:33	4
Best Run	4:02	4:22	4:46	4
Workout Splits
SkiErg	4:33	4:36	4:42	4
Sled Push	2:53	3:38	4:57	4
Sled Pull	5:32	6:30	7:23	4
Burpee Broad Jump	6:51	7:06	7:41	4
Row	4:51	4:56	5:05	4
Farmers Carry	2:04	2:54	3:22	4
Sandbag Lunges	5:58	6:39	7:19	4
Wall Balls	6:54	7:47	8:15	4
Roxzone
Roxzone Time	7:00	7:39	7:55	4