๐Ÿ‡ฉ๐Ÿ‡ชDavid Ludwig

GER

8 races|1 division|3 seasons|HYROX PRO

Station Profile

HYROX PRO ยท Men
vs 18,891 peers (1:04:03โ€“1:18:17)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+18.4%
Sled Pull+8.8%
Running+7.1%

Weaknesses

Burpees-26.0%
Sandbag-5.4%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชColognePRO1:17:46#151
๐Ÿ‡ฆ๐Ÿ‡นViennaPRO1:23:12#128
๐Ÿ‡ฉ๐Ÿ‡ชStuttgartPRO1:27:04#225
๐Ÿ‡ฉ๐Ÿ‡ชBerlinPRO1:11:05#242
๐Ÿ‡ฉ๐Ÿ‡ชColognePRO1:18:07#114
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtPRO1:21:56#176
๐Ÿ‡ฉ๐Ÿ‡ชHamburgPRO1:21:08#101
๐Ÿ‡ฉ๐Ÿ‡ชBerlinPRO1:19:33#119

Performance Over Time

Split Analysis

Running Splits
Run 18r
Fast
3:09
Avg
3:58
Slow
4:51
Run 28r
Fast
3:40
Avg
4:25
Slow
5:05
Run 38r
Fast
3:52
Avg
4:49
Slow
5:55
Run 48r
Fast
3:49
Avg
4:49
Slow
6:01
Run 58r
Fast
4:01
Avg
5:02
Slow
6:07
Run 68r
Fast
3:55
Avg
4:57
Slow
6:23
Run 78r
Fast
4:04
Avg
4:58
Slow
6:03
Run 88r
Fast
4:38
Avg
5:21
Slow
5:44
Run Total8r
Fast
31:36
Avg
38:19
Slow
44:34
Best Run8r
Fast
3:40
Avg
4:25
Slow
5:05
Workout Splits
SkiErg8r
Fast
3:54
Avg
4:00
Slow
4:13
Sled Push8r
Fast
2:51
Avg
3:24
Slow
4:15
Sled Pull8r
Fast
4:25
Avg
5:03
Slow
5:40
Burpee Broad Jump8r
Fast
4:38
Avg
5:07
Slow
5:32
Row8r
Fast
4:14
Avg
4:20
Slow
4:30
Farmers Carry8r
Fast
1:34
Avg
1:50
Slow
2:04
Sandbag Lunges8r
Fast
4:29
Avg
4:57
Slow
5:37
Wall Balls8r
Fast
5:46
Avg
7:24
Slow
11:27
Roxzone
Roxzone Time8r
Fast
4:44
Avg
6:58
Slow
11:17