🇬🇧David Lindskog
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:28
Avg
5:08
Slow
6:13
Run 23r
Fast
4:03
Avg
4:40
Slow
5:26
Run 33r
Fast
4:37
Avg
5:06
Slow
5:36
Run 43r
Fast
4:53
Avg
5:09
Slow
5:33
Run 53r
Fast
4:51
Avg
5:18
Slow
5:58
Run 63r
Fast
4:40
Avg
5:05
Slow
5:46
Run 73r
Fast
4:51
Avg
5:13
Slow
5:54
Run 83r
Fast
5:11
Avg
6:43
Slow
8:57
Run Total3r
Fast
37:19
Avg
42:21
Slow
48:51
Best Run3r
Fast
4:03
Avg
4:40
Slow
5:26
Workout Splits
SkiErg3r
Fast
3:28
Avg
3:50
Slow
4:10
Sled Push3r
Fast
1:39
Avg
1:51
Slow
2:15
Sled Pull3r
Fast
2:47
Avg
3:17
Slow
3:42
Burpee Broad Jump3r
Fast
2:59
Avg
4:19
Slow
6:07
Row3r
Fast
4:36
Avg
4:50
Slow
5:11
Farmers Carry3r
Fast
1:47
Avg
2:10
Slow
2:53
Sandbag Lunges3r
Fast
3:40
Avg
4:46
Slow
6:01
Wall Balls3r
Fast
5:05
Avg
6:24
Slow
8:39
Roxzone
Roxzone Time3r
Fast
6:52
Avg
8:51
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 5:08 | 6:13 | 3 |
| Run 2 | 4:03 | 4:40 | 5:26 | 3 |
| Run 3 | 4:37 | 5:06 | 5:36 | 3 |
| Run 4 | 4:53 | 5:09 | 5:33 | 3 |
| Run 5 | 4:51 | 5:18 | 5:58 | 3 |
| Run 6 | 4:40 | 5:05 | 5:46 | 3 |
| Run 7 | 4:51 | 5:13 | 5:54 | 3 |
| Run 8 | 5:11 | 6:43 | 8:57 | 3 |
| Run Total | 37:19 | 42:21 | 48:51 | 3 |
| Best Run | 4:03 | 4:40 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:50 | 4:10 | 3 |
| Sled Push | 1:39 | 1:51 | 2:15 | 3 |
| Sled Pull | 2:47 | 3:17 | 3:42 | 3 |
| Burpee Broad Jump | 2:59 | 4:19 | 6:07 | 3 |
| Row | 4:36 | 4:50 | 5:11 | 3 |
| Farmers Carry | 1:47 | 2:10 | 2:53 | 3 |
| Sandbag Lunges | 3:40 | 4:46 | 6:01 | 3 |
| Wall Balls | 5:05 | 6:24 | 8:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 8:51 | 12:17 | 3 |