🇿🇦David Leith

RSA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Cape Town 2025 · Jul 2025

Top 25%#12,777 / 54,219

🇿🇦Cape TownJul 25

Avg 1:11:51·1 race

Station Profile

HYROX PRO · Men

vs 19,450 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.3%

Sled Push+10.8%

SkiErg+5.9%

Weaknesses

Farmers-27.2%

Sled Pull-17.1%

Running-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:11:51	#22	#10

Split Analysis

Running Splits

Run 11r

Fast

2:40

Avg

2:40

Slow

2:40

Run 21r

Fast

3:59

Avg

3:59

Slow

3:59

Run 31r

Fast

4:50

Avg

4:50

Slow

4:50

Run 41r

Fast

4:32

Avg

4:32

Slow

4:32

Run 51r

Fast

4:47

Avg

4:47

Slow

4:47

Run 61r

Fast

4:41

Avg

4:41

Slow

4:41

Run 71r

Fast

4:26

Avg

4:26

Slow

4:26

Run 81r

Fast

4:47

Avg

4:47

Slow

4:47

Run Total1r

Fast

34:39

Avg

34:39

Slow

34:39

Best Run1r

Fast

3:59

Avg

3:59

Slow

3:59

Workout Splits

SkiErg1r

Fast

3:53

Avg

3:53

Slow

3:53

Sled Push1r

Fast

2:58

Avg

2:58

Slow

2:58

Sled Pull1r

Fast

5:59

Avg

5:59

Slow

5:59

Burpee Broad Jump1r

Fast

3:35

Avg

3:35

Slow

3:35

Row1r

Fast

4:23

Avg

4:23

Slow

4:23

Farmers Carry1r

Fast

2:28

Avg

2:28

Slow

2:28

Sandbag Lunges1r

Fast

4:14

Avg

4:14

Slow

4:14

Wall Balls1r

Fast

4:58

Avg

4:58

Slow

4:58

Roxzone

Roxzone Time1r

Fast

4:49

Avg

4:49

Slow

4:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	2:40	2:40	1
Run 2	3:59	3:59	3:59	1
Run 3	4:50	4:50	4:50	1
Run 4	4:32	4:32	4:32	1
Run 5	4:47	4:47	4:47	1
Run 6	4:41	4:41	4:41	1
Run 7	4:26	4:26	4:26	1
Run 8	4:47	4:47	4:47	1
Run Total	34:39	34:39	34:39	1
Best Run	3:59	3:59	3:59	1
Workout Splits
SkiErg	3:53	3:53	3:53	1
Sled Push	2:58	2:58	2:58	1
Sled Pull	5:59	5:59	5:59	1
Burpee Broad Jump	3:35	3:35	3:35	1
Row	4:23	4:23	4:23	1
Farmers Carry	2:28	2:28	2:28	1
Sandbag Lunges	4:14	4:14	4:14	1
Wall Balls	4:58	4:58	4:58	1
Roxzone
Roxzone Time	4:49	4:49	4:49	1