🇩🇪David Krings
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Frankfurt 2025 · Dec 2025
#83,485 / 151,836
🇩🇪FrankfurtDec 25
1:16:43#505
Avg 1:16:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:33:44 | #949 | |
| 🇩🇪FrankfurtDOUBLES | 1:16:43 | #505 | |
| 🇳🇱MaastrichtHYROX | 1:28:42 | #1852 | |
| 🇩🇪CologneHYROX | 1:30:37 | #1186 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:29
Avg
4:58
Slow
5:24
Run 24r
Fast
4:54
Avg
5:28
Slow
6:21
Run 34r
Fast
5:09
Avg
5:39
Slow
6:25
Run 44r
Fast
5:23
Avg
5:44
Slow
6:21
Run 54r
Fast
5:27
Avg
5:46
Slow
6:24
Run 64r
Fast
5:25
Avg
5:45
Slow
6:28
Run 74r
Fast
5:21
Avg
5:43
Slow
6:26
Run 84r
Fast
5:20
Avg
6:07
Slow
7:20
Run Total4r
Fast
42:34
Avg
45:11
Slow
49:13
Best Run4r
Fast
4:54
Avg
5:19
Slow
5:50
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:17
Slow
4:30
Sled Push4r
Fast
2:27
Avg
2:55
Slow
3:36
Sled Pull4r
Fast
2:26
Avg
4:00
Slow
4:52
Burpee Broad Jump4r
Fast
3:18
Avg
4:49
Slow
6:05
Row4r
Fast
4:06
Avg
4:35
Slow
4:48
Farmers Carry4r
Fast
1:31
Avg
2:05
Slow
2:23
Sandbag Lunges4r
Fast
3:19
Avg
5:06
Slow
5:57
Wall Balls4r
Fast
4:20
Avg
7:09
Slow
8:56
Roxzone
Roxzone Time4r
Fast
6:05
Avg
7:20
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:58 | 5:24 | 4 |
| Run 2 | 4:54 | 5:28 | 6:21 | 4 |
| Run 3 | 5:09 | 5:39 | 6:25 | 4 |
| Run 4 | 5:23 | 5:44 | 6:21 | 4 |
| Run 5 | 5:27 | 5:46 | 6:24 | 4 |
| Run 6 | 5:25 | 5:45 | 6:28 | 4 |
| Run 7 | 5:21 | 5:43 | 6:26 | 4 |
| Run 8 | 5:20 | 6:07 | 7:20 | 4 |
| Run Total | 42:34 | 45:11 | 49:13 | 4 |
| Best Run | 4:54 | 5:19 | 5:50 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:17 | 4:30 | 4 |
| Sled Push | 2:27 | 2:55 | 3:36 | 4 |
| Sled Pull | 2:26 | 4:00 | 4:52 | 4 |
| Burpee Broad Jump | 3:18 | 4:49 | 6:05 | 4 |
| Row | 4:06 | 4:35 | 4:48 | 4 |
| Farmers Carry | 1:31 | 2:05 | 2:23 | 4 |
| Sandbag Lunges | 3:19 | 5:06 | 5:57 | 4 |
| Wall Balls | 4:20 | 7:09 | 8:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 7:20 | 8:23 | 4 |