🇩🇪David Krenz

GER

5 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Köln 2024 · Apr 2024

Top 10%#12,170 / 151,661

🇩🇪KölnApr 24

🇵🇱KatowiceFeb 24

🇩🇪MünchenOct 23

🇩🇪EssenNov 22

🇩🇪EssenNov 22

Avg 1:05:57·5 races

Station Profile

HYROX DOUBLES · Men

vs 36,388 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.8%

Running+4.9%

SkiErg+2.0%

Weaknesses

Burpees-17.9%

Row-7.3%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:02:02	#43	#9
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:03:05	#15	#5
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:03:57	#54	#35
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:12:22	#81	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:08:21	#53	#23

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:33

Avg

3:55

Slow

4:12

Run 25r

Fast

3:52

Avg

4:12

Slow

4:25

Run 35r

Fast

4:09

Avg

4:26

Slow

4:45

Run 45r

Fast

4:05

Avg

4:28

Slow

4:48

Run 55r

Fast

4:18

Avg

4:38

Slow

4:49

Run 65r

Fast

4:05

Avg

4:29

Slow

4:57

Run 75r

Fast

4:13

Avg

4:24

Slow

4:44

Run 85r

Fast

4:42

Avg

5:04

Slow

5:21

Run Total5r

Fast

33:31

Avg

35:36

Slow

37:32

Best Run5r

Fast

3:33

Avg

3:55

Slow

4:12

Workout Splits

SkiErg5r

Fast

3:42

Avg

3:47

Slow

3:54

Sled Push5r

Fast

1:17

Avg

1:33

Slow

2:06

Sled Pull5r

Fast

2:53

Avg

3:08

Slow

3:31

Burpee Broad Jump5r

Fast

2:09

Avg

2:35

Slow

3:03

Row5r

Fast

4:10

Avg

4:21

Slow

4:31

Farmers Carry5r

Fast

1:20

Avg

1:26

Slow

1:31

Sandbag Lunges5r

Fast

2:58

Avg

3:23

Slow

4:22

Wall Balls5r

Fast

3:29

Avg

4:42

Slow

6:50

Roxzone

Roxzone Time5r

Fast

4:18

Avg

5:27

Slow

7:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:55	4:12	5
Run 2	3:52	4:12	4:25	5
Run 3	4:09	4:26	4:45	5
Run 4	4:05	4:28	4:48	5
Run 5	4:18	4:38	4:49	5
Run 6	4:05	4:29	4:57	5
Run 7	4:13	4:24	4:44	5
Run 8	4:42	5:04	5:21	5
Run Total	33:31	35:36	37:32	5
Best Run	3:33	3:55	4:12	5
Workout Splits
SkiErg	3:42	3:47	3:54	5
Sled Push	1:17	1:33	2:06	5
Sled Pull	2:53	3:08	3:31	5
Burpee Broad Jump	2:09	2:35	3:03	5
Row	4:10	4:21	4:31	5
Farmers Carry	1:20	1:26	1:31	5
Sandbag Lunges	2:58	3:23	4:22	5
Wall Balls	3:29	4:42	6:50	5
Roxzone
Roxzone Time	4:18	5:27	7:35	5