🇩🇪David Koch

GER

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#120,887 / 283,463

🇩🇪CologneApr 26

🇩🇪KölnApr 24

Avg 1:34:56·2 races

HYROX DOUBLESMixed

Toulouse 2026 · Mar 2026

#118,926 / 156,122

🇫🇷ToulouseMar 26

🇪🇸BarcelonaApr 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇫🇷ToulouseFeb 25

Avg 1:40:15·5 races

Station Profile

vs 53,479 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.9%

Sled Pull+3.9%

SkiErg+2.4%

Weaknesses

Sled Push-16.2%

Burpees-10.8%

Sandbag-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:24:21	#611	#138
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:32:07	#1605	#298
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:46:48	#1189	#205
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:38:47	#2580	#1148
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:38:47	#2579	#1147
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:44:48	#883	#111
🇩🇪KölnHYROX	HYROX	Apr 2024	1:45:32	#727	#133

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:55

Avg

6:03

Slow

8:27

Run 27r

Fast

4:46

Avg

5:54

Slow

6:21

Run 37r

Fast

5:07

Avg

6:20

Slow

7:13

Run 47r

Fast

5:01

Avg

6:17

Slow

6:48

Run 57r

Fast

5:14

Avg

6:35

Slow

7:47

Run 67r

Fast

5:22

Avg

6:30

Slow

7:01

Run 77r

Fast

5:38

Avg

6:47

Slow

7:28

Run 87r

Fast

5:22

Avg

7:41

Slow

10:38

Run Total7r

Fast

40:22

Avg

52:08

Slow

56:40

Best Run7r

Fast

4:46

Avg

5:54

Slow

6:21

Workout Splits

SkiErg7r

Fast

4:22

Avg

4:32

Slow

4:41

Sled Push7r

Fast

2:23

Avg

2:48

Slow

3:18

Sled Pull7r

Fast

3:40

Avg

4:37

Slow

7:06

Burpee Broad Jump7r

Fast

3:30

Avg

5:11

Slow

8:05

Row7r

Fast

4:46

Avg

5:10

Slow

5:23

Farmers Carry7r

Fast

1:31

Avg

1:46

Slow

2:04

Sandbag Lunges7r

Fast

2:33

Avg

5:36

Slow

8:49

Wall Balls7r

Fast

5:15

Avg

6:50

Slow

9:00

Roxzone

Roxzone Time7r

Fast

6:38

Avg

10:08

Slow

12:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	6:03	8:27	7
Run 2	4:46	5:54	6:21	7
Run 3	5:07	6:20	7:13	7
Run 4	5:01	6:17	6:48	7
Run 5	5:14	6:35	7:47	7
Run 6	5:22	6:30	7:01	7
Run 7	5:38	6:47	7:28	7
Run 8	5:22	7:41	10:38	7
Run Total	40:22	52:08	56:40	7
Best Run	4:46	5:54	6:21	7
Workout Splits
SkiErg	4:22	4:32	4:41	7
Sled Push	2:23	2:48	3:18	7
Sled Pull	3:40	4:37	7:06	7
Burpee Broad Jump	3:30	5:11	8:05	7
Row	4:46	5:10	5:23	7
Farmers Carry	1:31	1:46	2:04	7
Sandbag Lunges	2:33	5:36	8:49	7
Wall Balls	5:15	6:50	9:00	7
Roxzone
Roxzone Time	6:38	10:08	12:48	7