🇳🇵David Karmacharya
NEP
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:10
Avg
3:27
Slow
5:17
Run 23r
Fast
3:06
Avg
4:20
Slow
5:47
Run 33r
Fast
3:22
Avg
4:45
Slow
6:16
Run 43r
Fast
3:21
Avg
4:40
Slow
6:19
Run 53r
Fast
3:22
Avg
4:47
Slow
6:40
Run 63r
Fast
3:22
Avg
5:23
Slow
8:16
Run 73r
Fast
3:15
Avg
5:26
Slow
8:41
Run 83r
Fast
3:57
Avg
5:11
Slow
7:12
Run Total3r
Fast
28:59
Avg
37:59
Slow
52:03
Best Run3r
Fast
3:06
Avg
4:20
Slow
5:47
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:27
Slow
4:33
Sled Push3r
Fast
2:38
Avg
3:22
Slow
4:03
Sled Pull3r
Fast
4:08
Avg
5:00
Slow
5:31
Burpee Broad Jump3r
Fast
3:21
Avg
3:54
Slow
4:29
Row3r
Fast
4:31
Avg
5:51
Slow
7:41
Farmers Carry3r
Fast
1:39
Avg
2:10
Slow
2:42
Sandbag Lunges3r
Fast
2:47
Avg
4:13
Slow
6:28
Wall Balls3r
Fast
5:37
Avg
5:58
Slow
6:41
Roxzone
Roxzone Time3r
Fast
4:22
Avg
5:37
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:10 | 3:27 | 5:17 | 3 |
| Run 2 | 3:06 | 4:20 | 5:47 | 3 |
| Run 3 | 3:22 | 4:45 | 6:16 | 3 |
| Run 4 | 3:21 | 4:40 | 6:19 | 3 |
| Run 5 | 3:22 | 4:47 | 6:40 | 3 |
| Run 6 | 3:22 | 5:23 | 8:16 | 3 |
| Run 7 | 3:15 | 5:26 | 8:41 | 3 |
| Run 8 | 3:57 | 5:11 | 7:12 | 3 |
| Run Total | 28:59 | 37:59 | 52:03 | 3 |
| Best Run | 3:06 | 4:20 | 5:47 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:27 | 4:33 | 3 |
| Sled Push | 2:38 | 3:22 | 4:03 | 3 |
| Sled Pull | 4:08 | 5:00 | 5:31 | 3 |
| Burpee Broad Jump | 3:21 | 3:54 | 4:29 | 3 |
| Row | 4:31 | 5:51 | 7:41 | 3 |
| Farmers Carry | 1:39 | 2:10 | 2:42 | 3 |
| Sandbag Lunges | 2:47 | 4:13 | 6:28 | 3 |
| Wall Balls | 5:37 | 5:58 | 6:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 5:37 | 7:08 | 3 |