🇫🇷David Josias
FRA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:58
Avg
5:23
Slow
6:46
Run 23r
Fast
3:48
Avg
4:06
Slow
4:42
Run 33r
Fast
4:07
Avg
5:09
Slow
6:18
Run 43r
Fast
4:06
Avg
5:09
Slow
6:20
Run 53r
Fast
4:17
Avg
5:23
Slow
6:23
Run 63r
Fast
4:17
Avg
5:06
Slow
6:17
Run 73r
Fast
4:20
Avg
5:19
Slow
6:36
Run 83r
Fast
4:49
Avg
5:38
Slow
6:46
Run Total2r
Fast
42:05
Avg
44:13
Slow
46:22
Best Run2r
Fast
3:48
Avg
4:15
Slow
4:42
Workout Splits
SkiErg3r
Fast
4:20
Avg
4:21
Slow
4:23
Sled Push3r
Fast
2:41
Avg
3:23
Slow
4:41
Sled Pull3r
Fast
5:14
Avg
5:58
Slow
6:37
Burpee Broad Jump3r
Fast
4:08
Avg
4:15
Slow
4:25
Row3r
Fast
4:56
Avg
4:59
Slow
5:05
Farmers Carry3r
Fast
2:04
Avg
2:23
Slow
2:51
Sandbag Lunges3r
Fast
4:47
Avg
4:51
Slow
4:55
Wall Balls3r
Fast
4:26
Avg
5:50
Slow
8:04
Roxzone
Roxzone Time2r
Fast
5:31
Avg
5:32
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 5:23 | 6:46 | 3 |
| Run 2 | 3:48 | 4:06 | 4:42 | 3 |
| Run 3 | 4:07 | 5:09 | 6:18 | 3 |
| Run 4 | 4:06 | 5:09 | 6:20 | 3 |
| Run 5 | 4:17 | 5:23 | 6:23 | 3 |
| Run 6 | 4:17 | 5:06 | 6:17 | 3 |
| Run 7 | 4:20 | 5:19 | 6:36 | 3 |
| Run 8 | 4:49 | 5:38 | 6:46 | 3 |
| Run Total | 42:05 | 44:13 | 46:22 | 2 |
| Best Run | 3:48 | 4:15 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:21 | 4:23 | 3 |
| Sled Push | 2:41 | 3:23 | 4:41 | 3 |
| Sled Pull | 5:14 | 5:58 | 6:37 | 3 |
| Burpee Broad Jump | 4:08 | 4:15 | 4:25 | 3 |
| Row | 4:56 | 4:59 | 5:05 | 3 |
| Farmers Carry | 2:04 | 2:23 | 2:51 | 3 |
| Sandbag Lunges | 4:47 | 4:51 | 4:55 | 3 |
| Wall Balls | 4:26 | 5:50 | 8:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:32 | 5:33 | 2 |