🇩🇪David Janzon
GER
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
4:09
Avg
5:19
Slow
5:54
Run 26r
Fast
4:09
Avg
4:55
Slow
5:19
Run 36r
Fast
4:27
Avg
5:04
Slow
5:29
Run 46r
Fast
4:34
Avg
5:07
Slow
5:29
Run 56r
Fast
4:48
Avg
5:11
Slow
5:28
Run 66r
Fast
4:33
Avg
5:04
Slow
5:29
Run 76r
Fast
4:34
Avg
5:12
Slow
5:42
Run 86r
Fast
4:33
Avg
5:36
Slow
6:28
Run Total6r
Fast
37:24
Avg
41:29
Slow
45:03
Best Run6r
Fast
4:09
Avg
4:50
Slow
5:14
Workout Splits
SkiErg6r
Fast
4:19
Avg
4:25
Slow
4:38
Sled Push6r
Fast
1:46
Avg
2:14
Slow
2:36
Sled Pull6r
Fast
2:52
Avg
3:20
Slow
3:48
Burpee Broad Jump6r
Fast
3:02
Avg
4:13
Slow
5:19
Row6r
Fast
4:40
Avg
4:42
Slow
4:49
Farmers Carry6r
Fast
1:24
Avg
1:30
Slow
1:44
Sandbag Lunges6r
Fast
3:08
Avg
3:53
Slow
4:48
Wall Balls6r
Fast
3:41
Avg
4:40
Slow
5:50
Roxzone
Roxzone Time6r
Fast
5:38
Avg
6:17
Slow
7:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:19 | 5:54 | 6 |
| Run 2 | 4:09 | 4:55 | 5:19 | 6 |
| Run 3 | 4:27 | 5:04 | 5:29 | 6 |
| Run 4 | 4:34 | 5:07 | 5:29 | 6 |
| Run 5 | 4:48 | 5:11 | 5:28 | 6 |
| Run 6 | 4:33 | 5:04 | 5:29 | 6 |
| Run 7 | 4:34 | 5:12 | 5:42 | 6 |
| Run 8 | 4:33 | 5:36 | 6:28 | 6 |
| Run Total | 37:24 | 41:29 | 45:03 | 6 |
| Best Run | 4:09 | 4:50 | 5:14 | 6 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:25 | 4:38 | 6 |
| Sled Push | 1:46 | 2:14 | 2:36 | 6 |
| Sled Pull | 2:52 | 3:20 | 3:48 | 6 |
| Burpee Broad Jump | 3:02 | 4:13 | 5:19 | 6 |
| Row | 4:40 | 4:42 | 4:49 | 6 |
| Farmers Carry | 1:24 | 1:30 | 1:44 | 6 |
| Sandbag Lunges | 3:08 | 3:53 | 4:48 | 6 |
| Wall Balls | 3:41 | 4:40 | 5:50 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:17 | 7:10 | 6 |