🇬🇧David Hawkins

GBR

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:09:52

Sports Direct HYROX London 2024 · May 2024

Top 50%#46,592 / 151,686

🇦🇺MelbourneDec 24

1:22:47#814

🇬🇧LondonMay 24

1:09:52#391

Avg 1:16:19·2 races

HYROXMen

1:42:36

Birmingham 2023 · Oct 2023

#223,411 / 283,462

🇬🇧BirminghamOct 23

1:42:36#925

Avg 1:42:36·1 race

HYROX DOUBLESMixed

1:48:48

Birmingham 2024 · Oct 2024

#146,084 / 155,904

🇬🇧BirminghamOct 24

1:48:48#1321

Avg 1:48:48·1 race

Station Profile

vs 69,228 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.3%

Sled Push+14.6%

Wall Balls+8.8%

Weaknesses

Running-8.5%

Sandbag-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:22:47	#814	#112
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:48:48	#1321	#296
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:09:52	#391	#238
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:42:36	#925	#81

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:41

Avg

5:58

Slow

8:24

Run 24r

Fast

5:05

Avg

6:10

Slow

7:21

Run 34r

Fast

5:28

Avg

6:23

Slow

7:31

Run 44r

Fast

5:27

Avg

6:31

Slow

7:38

Run 54r

Fast

5:37

Avg

6:29

Slow

7:39

Run 64r

Fast

5:46

Avg

6:29

Slow

7:49

Run 74r

Fast

5:58

Avg

6:34

Slow

7:35

Run 84r

Fast

3:57

Avg

6:29

Slow

8:05

Run Total4r

Fast

42:39

Avg

51:03

Slow

1:01:59

Best Run4r

Fast

3:57

Avg

5:27

Slow

7:21

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:24

Slow

5:07

Sled Push4r

Fast

1:28

Avg

2:17

Slow

3:31

Sled Pull4r

Fast

2:36

Avg

3:54

Slow

5:35

Burpee Broad Jump4r

Fast

2:42

Avg

4:32

Slow

7:06

Row4r

Fast

4:10

Avg

4:39

Slow

5:16

Farmers Carry4r

Fast

1:29

Avg

1:47

Slow

2:02

Sandbag Lunges4r

Fast

3:31

Avg

4:41

Slow

6:28

Wall Balls4r

Fast

3:49

Avg

5:29

Slow

8:10

Roxzone

Roxzone Time4r

Fast

3:39

Avg

8:16

Slow

12:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:41	5:58	8:24	4
Run 2	5:05	6:10	7:21	4
Run 3	5:28	6:23	7:31	4
Run 4	5:27	6:31	7:38	4
Run 5	5:37	6:29	7:39	4
Run 6	5:46	6:29	7:49	4
Run 7	5:58	6:34	7:35	4
Run 8	3:57	6:29	8:05	4
Run Total	42:39	51:03	1:01:59	4
Best Run	3:57	5:27	7:21	4
Workout Splits
SkiErg	3:52	4:24	5:07	4
Sled Push	1:28	2:17	3:31	4
Sled Pull	2:36	3:54	5:35	4
Burpee Broad Jump	2:42	4:32	7:06	4
Row	4:10	4:39	5:16	4
Farmers Carry	1:29	1:47	2:02	4
Sandbag Lunges	3:31	4:41	6:28	4
Wall Balls	3:49	5:29	8:10	4
Roxzone
Roxzone Time	3:39	8:16	12:42	4