🇮🇪David Giles

IRL

4 races|1 division|2 seasons|HYROX

HYROXMen

Frankfurt 2025 · Dec 2025

Top 5%#5,165 / 275,788

🇩🇪FrankfurtDec 25

🇪🇸BarcelonaApr 25

🇮🇪DublinNov 24

🇪🇸MadridOct 24

Avg 1:11:08·4 races

Station Profile

HYROX · Men

vs 23,900 peers (57:06–1:09:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.4%

Wall Balls+13.7%

Sled Pull+8.4%

Weaknesses

Sled Push-22.1%

Sandbag-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:03:27	#23	#5
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:04:53	#77	#18
🇮🇪DublinHYROX	HYROX	Nov 2024	1:11:43	#230	#59
🇪🇸MadridHYROX	HYROX	Oct 2024	1:24:30	#816	#187

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:56

Avg

3:44

Slow

4:59

Run 24r

Fast

3:52

Avg

4:18

Slow

4:55

Run 34r

Fast

4:02

Avg

4:28

Slow

5:11

Run 44r

Fast

4:00

Avg

4:27

Slow

5:06

Run 54r

Fast

4:02

Avg

4:27

Slow

5:11

Run 64r

Fast

3:59

Avg

4:25

Slow

5:09

Run 74r

Fast

3:59

Avg

4:26

Slow

5:09

Run 84r

Fast

3:44

Avg

4:19

Slow

4:45

Run Total4r

Fast

31:31

Avg

34:33

Slow

37:18

Best Run4r

Fast

3:44

Avg

4:00

Slow

4:23

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:11

Slow

4:18

Sled Push4r

Fast

2:15

Avg

2:45

Slow

3:16

Sled Pull4r

Fast

3:20

Avg

3:41

Slow

4:09

Burpee Broad Jump4r

Fast

3:23

Avg

4:24

Slow

5:35

Row4r

Fast

4:06

Avg

4:13

Slow

4:21

Farmers Carry4r

Fast

1:27

Avg

1:37

Slow

1:52

Sandbag Lunges4r

Fast

3:36

Avg

3:54

Slow

4:20

Wall Balls4r

Fast

4:04

Avg

6:54

Slow

14:06

Roxzone

Roxzone Time4r

Fast

3:50

Avg

4:57

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:44	4:59	4
Run 2	3:52	4:18	4:55	4
Run 3	4:02	4:28	5:11	4
Run 4	4:00	4:27	5:06	4
Run 5	4:02	4:27	5:11	4
Run 6	3:59	4:25	5:09	4
Run 7	3:59	4:26	5:09	4
Run 8	3:44	4:19	4:45	4
Run Total	31:31	34:33	37:18	4
Best Run	3:44	4:00	4:23	4
Workout Splits
SkiErg	4:03	4:11	4:18	4
Sled Push	2:15	2:45	3:16	4
Sled Pull	3:20	3:41	4:09	4
Burpee Broad Jump	3:23	4:24	5:35	4
Row	4:06	4:13	4:21	4
Farmers Carry	1:27	1:37	1:52	4
Sandbag Lunges	3:36	3:54	4:20	4
Wall Balls	4:04	6:54	14:06	4
Roxzone
Roxzone Time	3:50	4:57	6:16	4