🇬🇧David Gainford

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
London 2025 · May 2025
Top 50%#39,331 / 151,122
Avg 1:08:33·1 race
HYROXMen
London Olympia 2026 · Mar 2026
Top 50%#91,505 / 276,664
Avg 1:20:43·1 race

Station Profile

vs 111,031 peers (1:12:38–1:28:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.5%
Farmers+15.0%
Sled Push+9.7%

Weaknesses

Sandbag-11.3%
Running-6.9%
Burpees-0.5%

Race History

EventTimeRank
🇬🇧LondonHYROX1:20:43#1042
🇬🇧LondonDOUBLES1:08:33#406

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:35
Avg
4:39
Slow
4:44
Run 22r
Fast
4:29
Avg
4:35
Slow
4:41
Run 32r
Fast
4:51
Avg
4:54
Slow
4:57
Run 42r
Fast
4:53
Avg
5:00
Slow
5:08
Run 52r
Fast
5:15
Avg
5:17
Slow
5:19
Run 62r
Fast
4:52
Avg
4:59
Slow
5:06
Run 72r
Fast
5:03
Avg
5:06
Slow
5:10
Run 82r
Fast
6:26
Avg
6:52
Slow
7:18
Run Total2r
Fast
40:28
Avg
41:19
Slow
42:11
Best Run2r
Fast
4:29
Avg
4:35
Slow
4:41
Workout Splits
SkiErg2r
Fast
3:44
Avg
3:59
Slow
4:14
Sled Push2r
Fast
1:49
Avg
2:11
Slow
2:33
Sled Pull2r
Fast
2:35
Avg
3:06
Slow
3:38
Burpee Broad Jump2r
Fast
2:22
Avg
3:43
Slow
5:04
Row2r
Fast
4:11
Avg
4:26
Slow
4:42
Farmers Carry2r
Fast
1:25
Avg
1:35
Slow
1:46
Sandbag Lunges2r
Fast
2:49
Avg
4:07
Slow
5:25
Wall Balls2r
Fast
4:12
Avg
4:58
Slow
5:44
Roxzone
Roxzone Time2r
Fast
5:03
Avg
5:16
Slow
5:29