🇬🇧David Dews

GBR

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Copenhagen 2024 · Mar 2024

Top 25%#25,374 / 151,121

🇹🇭BangkokMar 26

🇬🇧ManchesterNov 24

🇩🇰CopenhagenMar 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇪🇸MadridSep 23

Avg 1:10:56·6 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 50%#100,743 / 276,664

🇹🇭BangkokMar 26

Avg 1:22:00·1 race

Station Profile

vs 53,894 peers (59:05–1:12:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.5%

Sandbag+15.5%

Wall Balls+7.6%

Weaknesses

Row-3.5%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:09:58	#147	#16
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:22:00	#549	#69
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:08:13	#480	#65
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:05:39	#90	#46
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:09:48	#554	#315
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:16:14	#946	#528
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:15:44	#219	#119

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:48

Avg

5:00

Slow

6:46

Run 27r

Fast

3:43

Avg

4:32

Slow

5:06

Run 37r

Fast

4:16

Avg

5:24

Slow

8:30

Run 47r

Fast

4:15

Avg

5:08

Slow

6:09

Run 57r

Fast

4:14

Avg

5:08

Slow

6:06

Run 67r

Fast

4:09

Avg

5:14

Slow

6:02

Run 77r

Fast

4:26

Avg

5:14

Slow

5:54

Run 87r

Fast

4:53

Avg

5:44

Slow

7:01

Run Total7r

Fast

37:11

Avg

41:23

Slow

47:01

Best Run7r

Fast

3:43

Avg

4:12

Slow

4:53

Workout Splits

SkiErg7r

Fast

3:34

Avg

3:47

Slow

4:12

Sled Push7r

Fast

1:23

Avg

1:42

Slow

2:23

Sled Pull7r

Fast

2:25

Avg

2:44

Slow

3:34

Burpee Broad Jump7r

Fast

2:00

Avg

2:40

Slow

4:39

Row7r

Fast

4:14

Avg

4:26

Slow

4:47

Farmers Carry7r

Fast

1:24

Avg

1:37

Slow

1:55

Sandbag Lunges7r

Fast

2:38

Avg

3:18

Slow

4:48

Wall Balls7r

Fast

3:26

Avg

4:08

Slow

5:28

Roxzone

Roxzone Time7r

Fast

4:58

Avg

6:45

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	5:00	6:46	7
Run 2	3:43	4:32	5:06	7
Run 3	4:16	5:24	8:30	7
Run 4	4:15	5:08	6:09	7
Run 5	4:14	5:08	6:06	7
Run 6	4:09	5:14	6:02	7
Run 7	4:26	5:14	5:54	7
Run 8	4:53	5:44	7:01	7
Run Total	37:11	41:23	47:01	7
Best Run	3:43	4:12	4:53	7
Workout Splits
SkiErg	3:34	3:47	4:12	7
Sled Push	1:23	1:42	2:23	7
Sled Pull	2:25	2:44	3:34	7
Burpee Broad Jump	2:00	2:40	4:39	7
Row	4:14	4:26	4:47	7
Farmers Carry	1:24	1:37	1:55	7
Sandbag Lunges	2:38	3:18	4:48	7
Wall Balls	3:26	4:08	5:28	7
Roxzone
Roxzone Time	4:58	6:45	10:05	7