๐ซ๐ทDavid Derensy
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:24:27 | #1535 | |
| ๐ง๐ชGentHYROX | 1:48:37 | #1317 | |
| ๐ซ๐ทParisHYROX | 1:36:09 | #2399 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:28
Avg
4:15
Slow
4:46
Run 23r
Fast
4:31
Avg
5:23
Slow
6:43
Run 33r
Fast
4:46
Avg
5:49
Slow
7:22
Run 43r
Fast
4:57
Avg
5:56
Slow
7:22
Run 53r
Fast
5:00
Avg
6:07
Slow
7:41
Run 63r
Fast
4:56
Avg
6:09
Slow
7:51
Run 73r
Fast
4:55
Avg
5:12
Slow
5:30
Run 83r
Fast
5:43
Avg
6:43
Slow
8:17
Run Total3r
Fast
38:13
Avg
45:33
Slow
55:09
Best Run3r
Fast
4:31
Avg
4:52
Slow
5:11
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:28
Slow
4:29
Sled Push3r
Fast
2:40
Avg
4:02
Slow
5:51
Sled Pull3r
Fast
5:12
Avg
5:56
Slow
6:47
Burpee Broad Jump3r
Fast
5:27
Avg
6:19
Slow
7:03
Row3r
Fast
4:48
Avg
5:01
Slow
5:11
Farmers Carry3r
Fast
1:55
Avg
2:01
Slow
2:10
Sandbag Lunges3r
Fast
5:39
Avg
6:20
Slow
7:06
Wall Balls3r
Fast
7:32
Avg
8:48
Slow
10:11
Roxzone
Roxzone Time3r
Fast
7:14
Avg
7:57
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:15 | 4:46 | 3 |
| Run 2 | 4:31 | 5:23 | 6:43 | 3 |
| Run 3 | 4:46 | 5:49 | 7:22 | 3 |
| Run 4 | 4:57 | 5:56 | 7:22 | 3 |
| Run 5 | 5:00 | 6:07 | 7:41 | 3 |
| Run 6 | 4:56 | 6:09 | 7:51 | 3 |
| Run 7 | 4:55 | 5:12 | 5:30 | 3 |
| Run 8 | 5:43 | 6:43 | 8:17 | 3 |
| Run Total | 38:13 | 45:33 | 55:09 | 3 |
| Best Run | 4:31 | 4:52 | 5:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:28 | 4:29 | 3 |
| Sled Push | 2:40 | 4:02 | 5:51 | 3 |
| Sled Pull | 5:12 | 5:56 | 6:47 | 3 |
| Burpee Broad Jump | 5:27 | 6:19 | 7:03 | 3 |
| Row | 4:48 | 5:01 | 5:11 | 3 |
| Farmers Carry | 1:55 | 2:01 | 2:10 | 3 |
| Sandbag Lunges | 5:39 | 6:20 | 7:06 | 3 |
| Wall Balls | 7:32 | 8:48 | 10:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 7:57 | 8:34 | 3 |