🇬🇧David Cook
GBR
12 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
-16:5756:48
London Olympia 2026 · Mar 2026
Top 5%#1,164 / 25,076
Avg 1:05:16·2 races
HYROXMen
-20:561:00:29
London Olympia 2026 · Mar 2026
Top 1%#1,791 / 277,238
🇳🇱RotterdamFeb 25
1:22:04#896
🇬🇧BirminghamOct 24
1:24:46#1305
Avg 1:17:11·4 races
HYROX TEAM RELAYMen
-1:121:04:10
Brisbane 2026 · Apr 2026
Top 25%#1,748 / 7,603
🇦🇺BrisbaneApr 26
1:04:10#19
🇦🇺BrisbaneMar 25
1:05:22#11
Avg 1:04:46·2 races
HYROX PROMen
Glasgow 2026 · Mar 2026
Top 25%#6,140 / 54,219
Avg 1:06:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneTEAM RELAY | 1:04:10 | #19 | |
| 🇬🇧LondonPRO DOUBLES | 56:48 | #38 | |
| 🇬🇧LondonHYROX | 1:00:29 | #29 | |
| 🇬🇧LondonDOUBLES | 1:09:30 | #390 | |
| 🇬🇧GlasgowPRO | 1:06:45 | #107 | |
| 🇪🇸MadridPRO DOUBLES | 1:13:45 | #191 | |
| 🇵🇱GdanskDOUBLES | 1:04:34 | #41 | |
| 🇩🇪BerlinDOUBLES | 1:06:05 | #594 | |
| 🇩🇪BerlinHYROX | 1:21:25 | #1444 | |
| 🇦🇺BrisbaneTEAM RELAY | 1:05:22 | #11 | |
| 🇳🇱RotterdamHYROX | 1:22:04 | #896 | |
| 🇬🇧BirminghamHYROX | 1:24:46 | #1305 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
2:10
Avg
3:49
Slow
5:11
Run 212r
Fast
3:30
Avg
4:11
Slow
4:43
Run 312r
Fast
3:38
Avg
4:22
Slow
5:13
Run 412r
Fast
3:36
Avg
4:25
Slow
5:28
Run 512r
Fast
3:40
Avg
4:31
Slow
5:34
Run 612r
Fast
3:35
Avg
4:26
Slow
5:06
Run 712r
Fast
3:41
Avg
4:21
Slow
5:09
Run 812r
Fast
4:24
Avg
5:13
Slow
6:36
Run Total12r
Fast
30:18
Avg
35:18
Slow
41:29
Best Run12r
Fast
3:30
Avg
4:07
Slow
4:43
Workout Splits
SkiErg12r
Fast
3:38
Avg
4:04
Slow
4:34
Sled Push12r
Fast
1:39
Avg
2:24
Slow
3:16
Sled Pull12r
Fast
2:44
Avg
3:46
Slow
5:54
Burpee Broad Jump12r
Fast
2:09
Avg
3:34
Slow
6:47
Row12r
Fast
3:47
Avg
4:19
Slow
4:44
Farmers Carry12r
Fast
1:23
Avg
1:45
Slow
3:06
Sandbag Lunges12r
Fast
2:46
Avg
4:01
Slow
5:38
Wall Balls12r
Fast
3:34
Avg
4:54
Slow
7:40
Roxzone
Roxzone Time12r
Fast
3:08
Avg
5:34
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:10 | 3:49 | 5:11 | 12 |
| Run 2 | 3:30 | 4:11 | 4:43 | 12 |
| Run 3 | 3:38 | 4:22 | 5:13 | 12 |
| Run 4 | 3:36 | 4:25 | 5:28 | 12 |
| Run 5 | 3:40 | 4:31 | 5:34 | 12 |
| Run 6 | 3:35 | 4:26 | 5:06 | 12 |
| Run 7 | 3:41 | 4:21 | 5:09 | 12 |
| Run 8 | 4:24 | 5:13 | 6:36 | 12 |
| Run Total | 30:18 | 35:18 | 41:29 | 12 |
| Best Run | 3:30 | 4:07 | 4:43 | 12 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:04 | 4:34 | 12 |
| Sled Push | 1:39 | 2:24 | 3:16 | 12 |
| Sled Pull | 2:44 | 3:46 | 5:54 | 12 |
| Burpee Broad Jump | 2:09 | 3:34 | 6:47 | 12 |
| Row | 3:47 | 4:19 | 4:44 | 12 |
| Farmers Carry | 1:23 | 1:45 | 3:06 | 12 |
| Sandbag Lunges | 2:46 | 4:01 | 5:38 | 12 |
| Wall Balls | 3:34 | 4:54 | 7:40 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:08 | 5:34 | 8:40 | 12 |