🇬🇧David Clack
GBR
9 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROXMen
-5:021:16:52
Frankfurt 2024 · Dec 2024
Top 25%#64,332 / 277,238
🇩🇪FrankfurtDec 24
1:16:52#428
🇬🇧BirminghamOct 23
1:23:55#451
Avg 1:27:52·6 races
HYROX DOUBLESMixed
-3:561:18:37
Warsaw 2025 · Apr 2025
Top 50%#59,575 / 150,824
🇸🇪StockholmDec 23
1:22:33#113
Avg 1:20:35·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:22:35 | #325 | |
| 🇵🇱WarsawDOUBLES | 1:18:37 | #276 | |
| 🇩🇪FrankfurtHYROX | 1:16:52 | #428 | |
| 🇦🇹ViennaHYROX | 1:21:54 | #323 | |
| 🇸🇪StockholmDOUBLES | 1:22:33 | #113 | |
| 🇬🇧LondonHYROX | 1:29:36 | #1880 | |
| 🇬🇧BirminghamHYROX | 1:23:55 | #451 | |
| 🇬🇧GlasgowHYROX | 1:27:46 | #567 | |
| 🇬🇧LondonHYROX | 1:47:14 | #1402 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:16
Avg
4:30
Slow
6:48
Run 29r
Fast
4:10
Avg
5:00
Slow
5:45
Run 39r
Fast
4:17
Avg
5:11
Slow
5:58
Run 49r
Fast
4:28
Avg
5:20
Slow
6:02
Run 59r
Fast
4:36
Avg
5:21
Slow
6:06
Run 69r
Fast
4:34
Avg
5:21
Slow
6:03
Run 79r
Fast
4:29
Avg
5:21
Slow
6:09
Run 89r
Fast
4:53
Avg
5:53
Slow
6:59
Run Total9r
Fast
34:38
Avg
41:58
Slow
48:06
Best Run9r
Fast
3:49
Avg
4:36
Slow
5:33
Workout Splits
SkiErg9r
Fast
4:27
Avg
4:44
Slow
5:12
Sled Push9r
Fast
1:54
Avg
3:37
Slow
5:03
Sled Pull9r
Fast
3:31
Avg
5:01
Slow
6:13
Burpee Broad Jump9r
Fast
3:22
Avg
5:34
Slow
8:53
Row9r
Fast
4:34
Avg
4:52
Slow
5:26
Farmers Carry9r
Fast
1:37
Avg
2:14
Slow
4:14
Sandbag Lunges9r
Fast
3:33
Avg
4:38
Slow
5:36
Wall Balls9r
Fast
4:16
Avg
7:24
Slow
12:36
Roxzone
Roxzone Time9r
Fast
4:21
Avg
5:39
Slow
7:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:30 | 6:48 | 9 |
| Run 2 | 4:10 | 5:00 | 5:45 | 9 |
| Run 3 | 4:17 | 5:11 | 5:58 | 9 |
| Run 4 | 4:28 | 5:20 | 6:02 | 9 |
| Run 5 | 4:36 | 5:21 | 6:06 | 9 |
| Run 6 | 4:34 | 5:21 | 6:03 | 9 |
| Run 7 | 4:29 | 5:21 | 6:09 | 9 |
| Run 8 | 4:53 | 5:53 | 6:59 | 9 |
| Run Total | 34:38 | 41:58 | 48:06 | 9 |
| Best Run | 3:49 | 4:36 | 5:33 | 9 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:44 | 5:12 | 9 |
| Sled Push | 1:54 | 3:37 | 5:03 | 9 |
| Sled Pull | 3:31 | 5:01 | 6:13 | 9 |
| Burpee Broad Jump | 3:22 | 5:34 | 8:53 | 9 |
| Row | 4:34 | 4:52 | 5:26 | 9 |
| Farmers Carry | 1:37 | 2:14 | 4:14 | 9 |
| Sandbag Lunges | 3:33 | 4:38 | 5:36 | 9 |
| Wall Balls | 4:16 | 7:24 | 12:36 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 5:39 | 7:33 | 9 |