🇵🇹David Cintra
POR
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:40
Avg
3:12
Slow
3:45
Run 22r
Fast
4:14
Avg
4:32
Slow
4:50
Run 32r
Fast
4:45
Avg
5:19
Slow
5:53
Run 42r
Fast
4:47
Avg
5:12
Slow
5:38
Run 52r
Fast
4:52
Avg
5:17
Slow
5:43
Run 62r
Fast
5:01
Avg
5:16
Slow
5:32
Run 72r
Fast
4:51
Avg
5:15
Slow
5:39
Run 82r
Fast
4:20
Avg
4:41
Slow
5:03
Run Total2r
Fast
37:15
Avg
38:43
Slow
40:11
Best Run2r
Fast
4:14
Avg
4:17
Slow
4:20
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:19
Slow
4:22
Sled Push2r
Fast
2:55
Avg
4:11
Slow
5:27
Sled Pull2r
Fast
5:52
Avg
8:24
Slow
10:56
Burpee Broad Jump2r
Fast
5:11
Avg
5:25
Slow
5:40
Row2r
Fast
4:47
Avg
4:49
Slow
4:52
Farmers Carry2r
Fast
2:09
Avg
2:18
Slow
2:28
Sandbag Lunges2r
Fast
6:39
Avg
7:44
Slow
8:49
Wall Balls2r
Fast
6:48
Avg
9:16
Slow
11:45
Roxzone
Roxzone Time2r
Fast
4:14
Avg
5:21
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:12 | 3:45 | 2 |
| Run 2 | 4:14 | 4:32 | 4:50 | 2 |
| Run 3 | 4:45 | 5:19 | 5:53 | 2 |
| Run 4 | 4:47 | 5:12 | 5:38 | 2 |
| Run 5 | 4:52 | 5:17 | 5:43 | 2 |
| Run 6 | 5:01 | 5:16 | 5:32 | 2 |
| Run 7 | 4:51 | 5:15 | 5:39 | 2 |
| Run 8 | 4:20 | 4:41 | 5:03 | 2 |
| Run Total | 37:15 | 38:43 | 40:11 | 2 |
| Best Run | 4:14 | 4:17 | 4:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:19 | 4:22 | 2 |
| Sled Push | 2:55 | 4:11 | 5:27 | 2 |
| Sled Pull | 5:52 | 8:24 | 10:56 | 2 |
| Burpee Broad Jump | 5:11 | 5:25 | 5:40 | 2 |
| Row | 4:47 | 4:49 | 4:52 | 2 |
| Farmers Carry | 2:09 | 2:18 | 2:28 | 2 |
| Sandbag Lunges | 6:39 | 7:44 | 8:49 | 2 |
| Wall Balls | 6:48 | 9:16 | 11:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 5:21 | 6:28 | 2 |