🇮🇪David Cafferty
IRL
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:07
Avg
3:18
Slow
3:25
Run 24r
Fast
3:49
Avg
4:21
Slow
5:05
Run 34r
Fast
3:58
Avg
4:35
Slow
5:24
Run 44r
Fast
4:00
Avg
4:40
Slow
5:32
Run 54r
Fast
4:04
Avg
4:50
Slow
5:44
Run 64r
Fast
3:57
Avg
4:43
Slow
5:29
Run 74r
Fast
4:09
Avg
4:43
Slow
5:14
Run 84r
Fast
4:03
Avg
4:44
Slow
5:19
Run Total4r
Fast
32:39
Avg
35:53
Slow
39:33
Best Run4r
Fast
3:49
Avg
4:03
Slow
4:16
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:04
Slow
4:13
Sled Push4r
Fast
2:23
Avg
2:52
Slow
4:04
Sled Pull4r
Fast
3:26
Avg
3:58
Slow
4:26
Burpee Broad Jump4r
Fast
4:21
Avg
4:56
Slow
5:56
Row4r
Fast
4:21
Avg
4:24
Slow
4:29
Farmers Carry4r
Fast
1:35
Avg
1:46
Slow
1:57
Sandbag Lunges4r
Fast
4:13
Avg
5:08
Slow
6:04
Wall Balls4r
Fast
4:12
Avg
6:27
Slow
8:14
Roxzone
Roxzone Time4r
Fast
4:02
Avg
5:27
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:18 | 3:25 | 4 |
| Run 2 | 3:49 | 4:21 | 5:05 | 4 |
| Run 3 | 3:58 | 4:35 | 5:24 | 4 |
| Run 4 | 4:00 | 4:40 | 5:32 | 4 |
| Run 5 | 4:04 | 4:50 | 5:44 | 4 |
| Run 6 | 3:57 | 4:43 | 5:29 | 4 |
| Run 7 | 4:09 | 4:43 | 5:14 | 4 |
| Run 8 | 4:03 | 4:44 | 5:19 | 4 |
| Run Total | 32:39 | 35:53 | 39:33 | 4 |
| Best Run | 3:49 | 4:03 | 4:16 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:04 | 4:13 | 4 |
| Sled Push | 2:23 | 2:52 | 4:04 | 4 |
| Sled Pull | 3:26 | 3:58 | 4:26 | 4 |
| Burpee Broad Jump | 4:21 | 4:56 | 5:56 | 4 |
| Row | 4:21 | 4:24 | 4:29 | 4 |
| Farmers Carry | 1:35 | 1:46 | 1:57 | 4 |
| Sandbag Lunges | 4:13 | 5:08 | 6:04 | 4 |
| Wall Balls | 4:12 | 6:27 | 8:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:02 | 5:27 | 6:57 | 4 |