🇩🇪David Bokemaer
GER
4 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Frankfurt 2024 · Dec 2024
Top 50%#57,789 / 151,686
🇩🇪FrankfurtDec 24
1:11:56#257
Avg 1:11:56·1 race
HYROX PRO DOUBLESMen
Cologne 2025 · Apr 2025
#20,844 / 26,789
Avg 1:19:11·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:22
Avg
4:41
Slow
4:56
Run 24r
Fast
4:50
Avg
5:07
Slow
5:55
Run 34r
Fast
5:04
Avg
5:25
Slow
6:30
Run 44r
Fast
5:01
Avg
5:25
Slow
6:25
Run 54r
Fast
5:19
Avg
5:40
Slow
6:44
Run 64r
Fast
4:57
Avg
5:29
Slow
6:32
Run 74r
Fast
5:00
Avg
5:28
Slow
6:04
Run 84r
Fast
5:15
Avg
6:01
Slow
6:24
Run Total4r
Fast
39:50
Avg
43:18
Slow
48:44
Best Run4r
Fast
4:50
Avg
5:07
Slow
5:55
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:13
Slow
4:53
Sled Push4r
Fast
1:39
Avg
3:08
Slow
5:45
Sled Pull4r
Fast
2:55
Avg
4:21
Slow
6:00
Burpee Broad Jump4r
Fast
3:00
Avg
5:01
Slow
9:41
Row4r
Fast
4:24
Avg
4:49
Slow
5:27
Farmers Carry4r
Fast
1:30
Avg
2:00
Slow
3:00
Sandbag Lunges4r
Fast
3:20
Avg
5:14
Slow
8:33
Wall Balls4r
Fast
5:12
Avg
7:42
Slow
13:32
Roxzone
Roxzone Time4r
Fast
5:17
Avg
5:56
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:41 | 4:56 | 4 |
| Run 2 | 4:50 | 5:07 | 5:55 | 4 |
| Run 3 | 5:04 | 5:25 | 6:30 | 4 |
| Run 4 | 5:01 | 5:25 | 6:25 | 4 |
| Run 5 | 5:19 | 5:40 | 6:44 | 4 |
| Run 6 | 4:57 | 5:29 | 6:32 | 4 |
| Run 7 | 5:00 | 5:28 | 6:04 | 4 |
| Run 8 | 5:15 | 6:01 | 6:24 | 4 |
| Run Total | 39:50 | 43:18 | 48:44 | 4 |
| Best Run | 4:50 | 5:07 | 5:55 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:13 | 4:53 | 4 |
| Sled Push | 1:39 | 3:08 | 5:45 | 4 |
| Sled Pull | 2:55 | 4:21 | 6:00 | 4 |
| Burpee Broad Jump | 3:00 | 5:01 | 9:41 | 4 |
| Row | 4:24 | 4:49 | 5:27 | 4 |
| Farmers Carry | 1:30 | 2:00 | 3:00 | 4 |
| Sandbag Lunges | 3:20 | 5:14 | 8:33 | 4 |
| Wall Balls | 5:12 | 7:42 | 13:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:56 | 7:05 | 4 |