๐ณ๐ฑDavid Bender
NED
2 races|1 division|1 season|HYROX
HYROXMen
-10:061:31:21
Rotterdam 2026 ยท Apr 2026
#166,325 / 278,429
๐ณ๐ฑRotterdamApr 26
1:31:21#1720
๐ณ๐ฑAmsterdamJan 26
1:41:27#2382
Avg 1:36:24ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:31:21 | #1720 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:41:27 | #2382 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:50
Slow
5:45
Run 22r
Fast
5:14
Avg
5:18
Slow
5:23
Run 32r
Fast
5:31
Avg
5:40
Slow
5:49
Run 42r
Fast
5:37
Avg
5:50
Slow
6:04
Run 52r
Fast
5:38
Avg
5:59
Slow
6:20
Run 62r
Fast
5:41
Avg
5:52
Slow
6:04
Run 72r
Fast
5:44
Avg
5:52
Slow
6:01
Run 82r
Fast
6:49
Avg
7:40
Slow
8:32
Run Total2r
Fast
46:04
Avg
47:00
Slow
47:56
Best Run2r
Fast
5:14
Avg
5:18
Slow
5:23
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:39
Slow
5:00
Sled Push2r
Fast
2:52
Avg
3:00
Slow
3:08
Sled Pull2r
Fast
4:47
Avg
4:53
Slow
4:59
Burpee Broad Jump2r
Fast
6:13
Avg
6:41
Slow
7:09
Row2r
Fast
4:46
Avg
4:50
Slow
4:55
Farmers Carry2r
Fast
1:32
Avg
1:39
Slow
1:47
Sandbag Lunges2r
Fast
6:33
Avg
6:51
Slow
7:09
Wall Balls2r
Fast
6:21
Avg
9:11
Slow
12:02
Roxzone
Roxzone Time2r
Fast
6:49
Avg
7:42
Slow
8:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:50 | 5:45 | 2 |
| Run 2 | 5:14 | 5:18 | 5:23 | 2 |
| Run 3 | 5:31 | 5:40 | 5:49 | 2 |
| Run 4 | 5:37 | 5:50 | 6:04 | 2 |
| Run 5 | 5:38 | 5:59 | 6:20 | 2 |
| Run 6 | 5:41 | 5:52 | 6:04 | 2 |
| Run 7 | 5:44 | 5:52 | 6:01 | 2 |
| Run 8 | 6:49 | 7:40 | 8:32 | 2 |
| Run Total | 46:04 | 47:00 | 47:56 | 2 |
| Best Run | 5:14 | 5:18 | 5:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:39 | 5:00 | 2 |
| Sled Push | 2:52 | 3:00 | 3:08 | 2 |
| Sled Pull | 4:47 | 4:53 | 4:59 | 2 |
| Burpee Broad Jump | 6:13 | 6:41 | 7:09 | 2 |
| Row | 4:46 | 4:50 | 4:55 | 2 |
| Farmers Carry | 1:32 | 1:39 | 1:47 | 2 |
| Sandbag Lunges | 6:33 | 6:51 | 7:09 | 2 |
| Wall Balls | 6:21 | 9:11 | 12:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:49 | 7:42 | 8:35 | 2 |