๐Ÿ‡ณ๐Ÿ‡ฑDavid Bender

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:31:21
Rotterdam 2026 ยท Apr 2026
#166,325 / 278,429
Avg 1:36:24ยท2 races

Station Profile

HYROX ยท Men
vs 108,373 peers (1:22:12โ€“1:40:28)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+33.6%
Wall Balls+14.3%
Sled Pull+5.2%

Weaknesses

Sandbag-17.4%
SkiErg-9.2%
Running-5.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:31:21#1720
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:41:27#2382

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:56
Avg
4:50
Slow
5:45
Run 22r
Fast
5:14
Avg
5:18
Slow
5:23
Run 32r
Fast
5:31
Avg
5:40
Slow
5:49
Run 42r
Fast
5:37
Avg
5:50
Slow
6:04
Run 52r
Fast
5:38
Avg
5:59
Slow
6:20
Run 62r
Fast
5:41
Avg
5:52
Slow
6:04
Run 72r
Fast
5:44
Avg
5:52
Slow
6:01
Run 82r
Fast
6:49
Avg
7:40
Slow
8:32
Run Total2r
Fast
46:04
Avg
47:00
Slow
47:56
Best Run2r
Fast
5:14
Avg
5:18
Slow
5:23
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:39
Slow
5:00
Sled Push2r
Fast
2:52
Avg
3:00
Slow
3:08
Sled Pull2r
Fast
4:47
Avg
4:53
Slow
4:59
Burpee Broad Jump2r
Fast
6:13
Avg
6:41
Slow
7:09
Row2r
Fast
4:46
Avg
4:50
Slow
4:55
Farmers Carry2r
Fast
1:32
Avg
1:39
Slow
1:47
Sandbag Lunges2r
Fast
6:33
Avg
6:51
Slow
7:09
Wall Balls2r
Fast
6:21
Avg
9:11
Slow
12:02
Roxzone
Roxzone Time2r
Fast
6:49
Avg
7:42
Slow
8:35