🇬🇧David Adams

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:12:47

Dublin 2024 · Nov 2024

Top 50%#62,410 / 151,661

🇮🇪DublinNov 24

1:12:47#514

Avg 1:12:47·1 race

HYROXMen

-2:431:15:36

Glasgow 2026 · Mar 2026

Top 25%#56,018 / 277,238

🇬🇧GlasgowMar 26

1:15:36#701

🇬🇧ManchesterJan 26

1:19:12#972

🇬🇧BirminghamOct 25

1:22:02#1634

🇬🇧GlasgowMar 25

1:18:19#1202

Avg 1:18:47·4 races

Station Profile

vs 92,701 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+6.0%

Running+4.6%

Sled Pull+3.8%

Weaknesses

Farmers-51.8%

Wall Balls-13.3%

Sled Push-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:15:36	#701	#168
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:19:12	#972	#246
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:22:02	#1634	#407
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:18:19	#1202	#301
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:12:47	#514	#151

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:13

Avg

3:53

Slow

4:46

Run 25r

Fast

4:01

Avg

4:38

Slow

5:46

Run 35r

Fast

4:31

Avg

5:01

Slow

5:59

Run 45r

Fast

4:28

Avg

5:07

Slow

6:26

Run 55r

Fast

4:34

Avg

5:23

Slow

6:25

Run 65r

Fast

4:15

Avg

5:01

Slow

6:25

Run 75r

Fast

4:23

Avg

4:54

Slow

5:50

Run 85r

Fast

3:40

Avg

4:24

Slow

5:01

Run Total5r

Fast

35:44

Avg

38:20

Slow

44:07

Best Run5r

Fast

3:40

Avg

4:02

Slow

4:16

Workout Splits

SkiErg5r

Fast

4:15

Avg

4:35

Slow

4:43

Sled Push5r

Fast

1:41

Avg

2:54

Slow

3:34

Sled Pull5r

Fast

2:44

Avg

4:36

Slow

5:33

Burpee Broad Jump5r

Fast

2:32

Avg

4:03

Slow

4:40

Row5r

Fast

4:39

Avg

4:53

Slow

5:04

Farmers Carry5r

Fast

1:34

Avg

2:51

Slow

3:46

Sandbag Lunges5r

Fast

3:01

Avg

4:02

Slow

4:35

Wall Balls5r

Fast

4:16

Avg

6:24

Slow

7:13

Roxzone

Roxzone Time5r

Fast

4:03

Avg

4:59

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	3:53	4:46	5
Run 2	4:01	4:38	5:46	5
Run 3	4:31	5:01	5:59	5
Run 4	4:28	5:07	6:26	5
Run 5	4:34	5:23	6:25	5
Run 6	4:15	5:01	6:25	5
Run 7	4:23	4:54	5:50	5
Run 8	3:40	4:24	5:01	5
Run Total	35:44	38:20	44:07	5
Best Run	3:40	4:02	4:16	5
Workout Splits
SkiErg	4:15	4:35	4:43	5
Sled Push	1:41	2:54	3:34	5
Sled Pull	2:44	4:36	5:33	5
Burpee Broad Jump	2:32	4:03	4:40	5
Row	4:39	4:53	5:04	5
Farmers Carry	1:34	2:51	3:46	5
Sandbag Lunges	3:01	4:02	4:35	5
Wall Balls	4:16	6:24	7:13	5
Roxzone
Roxzone Time	4:03	4:59	6:49	5