🇬🇧Dave Phillips

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-4:1058:45

London Excel 2025 · Dec 2025

Top 5%#4,536 / 150,467

🇬🇧LondonDec 25

58:45#212

🇬🇧CardiffMay 25

1:02:55#173

Avg 1:00:50·2 races

HYROX DOUBLESMixed

1:03:49

Nice 2026 · Feb 2026

Top 5%#6,516 / 150,170

🇫🇷NiceFeb 26

1:03:49#66

Avg 1:03:49·1 race

Station Profile

vs 20,798 peers (52:52–1:04:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.0%

Sandbag+15.0%

Farmers+14.2%

Weaknesses

Sled Pull-3.4%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:03:49	#66	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:45	#212	#39
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:02:55	#173	#94

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:33

Avg

3:46

Slow

4:29

Run 23r

Fast

3:14

Avg

3:49

Slow

4:11

Run 33r

Fast

3:31

Avg

4:10

Slow

4:37

Run 43r

Fast

3:37

Avg

4:16

Slow

4:37

Run 53r

Fast

3:38

Avg

4:11

Slow

4:28

Run 63r

Fast

3:34

Avg

4:13

Slow

4:36

Run 73r

Fast

3:41

Avg

4:20

Slow

4:53

Run 83r

Fast

4:35

Avg

4:54

Slow

5:06

Run Total2r

Fast

28:51

Avg

32:35

Slow

36:20

Best Run2r

Fast

3:14

Avg

3:42

Slow

4:11

Workout Splits

SkiErg3r

Fast

3:41

Avg

3:47

Slow

3:50

Sled Push3r

Fast

1:29

Avg

1:34

Slow

1:39

Sled Pull3r

Fast

2:47

Avg

2:57

Slow

3:16

Burpee Broad Jump3r

Fast

1:52

Avg

2:23

Slow

2:57

Row3r

Fast

3:58

Avg

4:06

Slow

4:11

Farmers Carry3r

Fast

1:14

Avg

1:17

Slow

1:20

Sandbag Lunges3r

Fast

2:23

Avg

2:47

Slow

3:04

Wall Balls3r

Fast

3:23

Avg

3:41

Slow

4:04

Roxzone

Roxzone Time2r

Fast

4:11

Avg

6:33

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	3:46	4:29	3
Run 2	3:14	3:49	4:11	3
Run 3	3:31	4:10	4:37	3
Run 4	3:37	4:16	4:37	3
Run 5	3:38	4:11	4:28	3
Run 6	3:34	4:13	4:36	3
Run 7	3:41	4:20	4:53	3
Run 8	4:35	4:54	5:06	3
Run Total	28:51	32:35	36:20	2
Best Run	3:14	3:42	4:11	2
Workout Splits
SkiErg	3:41	3:47	3:50	3
Sled Push	1:29	1:34	1:39	3
Sled Pull	2:47	2:57	3:16	3
Burpee Broad Jump	1:52	2:23	2:57	3
Row	3:58	4:06	4:11	3
Farmers Carry	1:14	1:17	1:20	3
Sandbag Lunges	2:23	2:47	3:04	3
Wall Balls	3:23	3:41	4:04	3
Roxzone
Roxzone Time	4:11	6:33	8:56	2