🇸🇬Dave Jong
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Singapore Expo 2025 · Nov 2025
Top 50%#51,086 / 150,745
🇸🇬SingaporeNov 25
1:16:54#85
Avg 1:16:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:36:45 | #519 | |
| 🇸🇬SingaporeDOUBLES | 1:16:54 | #85 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
3:51
Slow
3:57
Run 22r
Fast
4:50
Avg
5:00
Slow
5:10
Run 32r
Fast
4:59
Avg
5:19
Slow
5:39
Run 42r
Fast
4:54
Avg
5:16
Slow
5:38
Run 52r
Fast
5:14
Avg
5:34
Slow
5:55
Run 62r
Fast
5:09
Avg
5:25
Slow
5:41
Run 72r
Fast
5:20
Avg
5:39
Slow
5:59
Run 82r
Fast
6:07
Avg
6:24
Slow
6:41
Run Total2r
Fast
40:28
Avg
42:26
Slow
44:24
Best Run2r
Fast
4:50
Avg
5:00
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:41
Slow
5:03
Sled Push2r
Fast
2:14
Avg
3:24
Slow
4:34
Sled Pull2r
Fast
4:07
Avg
4:17
Slow
4:28
Burpee Broad Jump2r
Fast
2:38
Avg
3:37
Slow
4:37
Row2r
Fast
4:47
Avg
5:02
Slow
5:18
Farmers Carry2r
Fast
1:41
Avg
1:52
Slow
2:03
Sandbag Lunges2r
Fast
4:57
Avg
5:47
Slow
6:37
Wall Balls2r
Fast
5:21
Avg
8:59
Slow
12:38
Roxzone
Roxzone Time2r
Fast
6:28
Avg
6:47
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 3:51 | 3:57 | 2 |
| Run 2 | 4:50 | 5:00 | 5:10 | 2 |
| Run 3 | 4:59 | 5:19 | 5:39 | 2 |
| Run 4 | 4:54 | 5:16 | 5:38 | 2 |
| Run 5 | 5:14 | 5:34 | 5:55 | 2 |
| Run 6 | 5:09 | 5:25 | 5:41 | 2 |
| Run 7 | 5:20 | 5:39 | 5:59 | 2 |
| Run 8 | 6:07 | 6:24 | 6:41 | 2 |
| Run Total | 40:28 | 42:26 | 44:24 | 2 |
| Best Run | 4:50 | 5:00 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:41 | 5:03 | 2 |
| Sled Push | 2:14 | 3:24 | 4:34 | 2 |
| Sled Pull | 4:07 | 4:17 | 4:28 | 2 |
| Burpee Broad Jump | 2:38 | 3:37 | 4:37 | 2 |
| Row | 4:47 | 5:02 | 5:18 | 2 |
| Farmers Carry | 1:41 | 1:52 | 2:03 | 2 |
| Sandbag Lunges | 4:57 | 5:47 | 6:37 | 2 |
| Wall Balls | 5:21 | 8:59 | 12:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:28 | 6:47 | 7:07 | 2 |