🇬🇧Dave Houghton
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:30
Avg
5:52
Slow
6:15
Run 22r
Fast
5:26
Avg
5:26
Slow
5:27
Run 32r
Fast
5:27
Avg
5:40
Slow
5:53
Run 42r
Fast
5:26
Avg
6:55
Slow
8:24
Run 52r
Fast
5:31
Avg
5:47
Slow
6:04
Run 62r
Fast
5:17
Avg
5:46
Slow
6:16
Run 72r
Fast
5:21
Avg
5:52
Slow
6:23
Run 82r
Fast
7:13
Avg
7:42
Slow
8:11
Run Total2r
Fast
45:53
Avg
48:57
Slow
52:02
Best Run2r
Fast
5:17
Avg
5:21
Slow
5:26
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:03
Slow
5:06
Sled Push2r
Fast
2:44
Avg
3:02
Slow
3:20
Sled Pull2r
Fast
5:28
Avg
5:42
Slow
5:57
Burpee Broad Jump2r
Fast
7:15
Avg
8:06
Slow
8:58
Row2r
Fast
5:18
Avg
5:20
Slow
5:23
Farmers Carry2r
Fast
1:50
Avg
2:00
Slow
2:10
Sandbag Lunges2r
Fast
5:55
Avg
6:20
Slow
6:46
Wall Balls2r
Fast
6:22
Avg
7:55
Slow
9:28
Roxzone
Roxzone Time2r
Fast
6:27
Avg
7:14
Slow
8:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:52 | 6:15 | 2 |
| Run 2 | 5:26 | 5:26 | 5:27 | 2 |
| Run 3 | 5:27 | 5:40 | 5:53 | 2 |
| Run 4 | 5:26 | 6:55 | 8:24 | 2 |
| Run 5 | 5:31 | 5:47 | 6:04 | 2 |
| Run 6 | 5:17 | 5:46 | 6:16 | 2 |
| Run 7 | 5:21 | 5:52 | 6:23 | 2 |
| Run 8 | 7:13 | 7:42 | 8:11 | 2 |
| Run Total | 45:53 | 48:57 | 52:02 | 2 |
| Best Run | 5:17 | 5:21 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:03 | 5:06 | 2 |
| Sled Push | 2:44 | 3:02 | 3:20 | 2 |
| Sled Pull | 5:28 | 5:42 | 5:57 | 2 |
| Burpee Broad Jump | 7:15 | 8:06 | 8:58 | 2 |
| Row | 5:18 | 5:20 | 5:23 | 2 |
| Farmers Carry | 1:50 | 2:00 | 2:10 | 2 |
| Sandbag Lunges | 5:55 | 6:20 | 6:46 | 2 |
| Wall Balls | 6:22 | 7:55 | 9:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:27 | 7:14 | 8:01 | 2 |