🇺🇸Dave Brown
USA
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:45
Avg
5:00
Slow
6:45
Run 23r
Fast
4:56
Avg
5:46
Slow
7:25
Run 33r
Fast
5:21
Avg
6:22
Slow
8:07
Run 43r
Fast
5:27
Avg
7:22
Slow
9:19
Run 53r
Fast
5:35
Avg
8:22
Slow
13:43
Run 63r
Fast
5:29
Avg
8:02
Slow
13:05
Run 73r
Fast
5:28
Avg
8:01
Slow
13:04
Run 83r
Fast
6:14
Avg
8:30
Slow
12:47
Run Total3r
Fast
45:15
Avg
57:24
Slow
1:21:12
Best Run3r
Fast
4:32
Avg
5:38
Slow
7:25
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:22
Slow
4:31
Sled Push3r
Fast
2:14
Avg
3:26
Slow
4:28
Sled Pull3r
Fast
4:25
Avg
6:39
Slow
9:35
Burpee Broad Jump3r
Fast
2:47
Avg
4:59
Slow
6:45
Row3r
Fast
4:31
Avg
4:47
Slow
4:57
Farmers Carry3r
Fast
1:57
Avg
2:11
Slow
2:36
Sandbag Lunges3r
Fast
3:44
Avg
4:36
Slow
5:07
Wall Balls3r
Fast
4:35
Avg
4:46
Slow
5:03
Roxzone
Roxzone Time3r
Fast
7:32
Avg
9:25
Slow
12:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 5:00 | 6:45 | 3 |
| Run 2 | 4:56 | 5:46 | 7:25 | 3 |
| Run 3 | 5:21 | 6:22 | 8:07 | 3 |
| Run 4 | 5:27 | 7:22 | 9:19 | 3 |
| Run 5 | 5:35 | 8:22 | 13:43 | 3 |
| Run 6 | 5:29 | 8:02 | 13:05 | 3 |
| Run 7 | 5:28 | 8:01 | 13:04 | 3 |
| Run 8 | 6:14 | 8:30 | 12:47 | 3 |
| Run Total | 45:15 | 57:24 | 1:21:12 | 3 |
| Best Run | 4:32 | 5:38 | 7:25 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:22 | 4:31 | 3 |
| Sled Push | 2:14 | 3:26 | 4:28 | 3 |
| Sled Pull | 4:25 | 6:39 | 9:35 | 3 |
| Burpee Broad Jump | 2:47 | 4:59 | 6:45 | 3 |
| Row | 4:31 | 4:47 | 4:57 | 3 |
| Farmers Carry | 1:57 | 2:11 | 2:36 | 3 |
| Sandbag Lunges | 3:44 | 4:36 | 5:07 | 3 |
| Wall Balls | 4:35 | 4:46 | 5:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 9:25 | 12:23 | 3 |