๐ฌ๐งDave Anderson
GBR
4 races|1 division|2 seasons|HYROX
HYROXMen
-13:381:23:24
Glasgow 2025 ยท Mar 2025
Top 50%#110,887 / 276,678
๐ฉ๐ฐCopenhagenMar 26
1:30:31#823
๐ช๐ธBarcelonaApr 25
1:48:32#1763
๐ฌ๐งGlasgowMar 25
1:23:24#1647
๐ฌ๐งManchesterNov 24
1:37:02#2008
Avg 1:34:52ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ฐCopenhagenHYROX | 1:30:31 | #823 | |
| ๐ช๐ธBarcelonaHYROX | 1:48:32 | #1763 | |
| ๐ฌ๐งGlasgowHYROX | 1:23:24 | #1647 | |
| ๐ฌ๐งManchesterHYROX | 1:37:02 | #2008 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:01
Avg
5:22
Slow
7:22
Run 24r
Fast
4:53
Avg
5:15
Slow
5:29
Run 34r
Fast
5:08
Avg
5:50
Slow
7:10
Run 44r
Fast
5:25
Avg
5:45
Slow
6:29
Run 54r
Fast
5:16
Avg
5:47
Slow
6:31
Run 64r
Fast
5:17
Avg
5:46
Slow
6:15
Run 74r
Fast
5:11
Avg
5:43
Slow
6:15
Run 84r
Fast
4:48
Avg
6:08
Slow
7:40
Run Total4r
Fast
41:57
Avg
45:36
Slow
50:50
Best Run4r
Fast
4:48
Avg
5:03
Slow
5:29
Workout Splits
SkiErg4r
Fast
4:17
Avg
4:37
Slow
4:52
Sled Push4r
Fast
2:29
Avg
2:47
Slow
3:30
Sled Pull4r
Fast
3:53
Avg
5:18
Slow
7:34
Burpee Broad Jump4r
Fast
4:16
Avg
6:08
Slow
7:55
Row4r
Fast
4:32
Avg
4:44
Slow
5:02
Farmers Carry4r
Fast
1:56
Avg
2:35
Slow
3:28
Sandbag Lunges4r
Fast
5:07
Avg
5:51
Slow
6:59
Wall Balls4r
Fast
7:33
Avg
9:17
Slow
11:00
Roxzone
Roxzone Time4r
Fast
5:28
Avg
7:59
Slow
10:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:22 | 7:22 | 4 |
| Run 2 | 4:53 | 5:15 | 5:29 | 4 |
| Run 3 | 5:08 | 5:50 | 7:10 | 4 |
| Run 4 | 5:25 | 5:45 | 6:29 | 4 |
| Run 5 | 5:16 | 5:47 | 6:31 | 4 |
| Run 6 | 5:17 | 5:46 | 6:15 | 4 |
| Run 7 | 5:11 | 5:43 | 6:15 | 4 |
| Run 8 | 4:48 | 6:08 | 7:40 | 4 |
| Run Total | 41:57 | 45:36 | 50:50 | 4 |
| Best Run | 4:48 | 5:03 | 5:29 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:37 | 4:52 | 4 |
| Sled Push | 2:29 | 2:47 | 3:30 | 4 |
| Sled Pull | 3:53 | 5:18 | 7:34 | 4 |
| Burpee Broad Jump | 4:16 | 6:08 | 7:55 | 4 |
| Row | 4:32 | 4:44 | 5:02 | 4 |
| Farmers Carry | 1:56 | 2:35 | 3:28 | 4 |
| Sandbag Lunges | 5:07 | 5:51 | 6:59 | 4 |
| Wall Balls | 7:33 | 9:17 | 11:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 7:59 | 10:11 | 4 |