🇬🇧Daryl Green

ENG

5 races|2 divisions|3 seasons|HYROX, HYROX PRO

HYROXMen

London 2023 · Nov 2023

Top 10%#16,924 / 275,788

🇬🇧LondonNov 23

Avg 1:08:01·1 race

HYROX PROMen

London 2022 · Nov 2022

Top 25%#8,415 / 52,403

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

🇬🇧ManchesterJan 22

Avg 1:13:29·4 races

Station Profile

vs 15,926 peers (1:02:02–1:15:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.3%

SkiErg+8.3%

Sled Push+7.0%

Weaknesses

Burpees-24.3%

Farmers-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Nov 2023	1:08:01	#127	#39
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:14:20	#56	#9
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:08:56	#30	#8
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:10:09	#14	#6
🇬🇧ManchesterPRO	HYROX PRO	Jan 2022	1:20:33	#51	#15

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:29

Avg

3:55

Slow

4:15

Run 25r

Fast

3:50

Avg

4:06

Slow

4:32

Run 35r

Fast

4:13

Avg

4:29

Slow

4:56

Run 45r

Fast

4:09

Avg

4:27

Slow

4:58

Run 55r

Fast

4:14

Avg

4:29

Slow

4:59

Run 65r

Fast

4:09

Avg

4:26

Slow

5:02

Run 75r

Fast

4:08

Avg

4:26

Slow

5:06

Run 85r

Fast

4:29

Avg

4:53

Slow

5:32

Run Total5r

Fast

32:59

Avg

35:11

Slow

38:42

Best Run5r

Fast

3:29

Avg

3:51

Slow

4:06

Workout Splits

SkiErg5r

Fast

3:45

Avg

3:51

Slow

3:56

Sled Push5r

Fast

2:31

Avg

3:15

Slow

3:55

Sled Pull5r

Fast

2:57

Avg

4:15

Slow

5:08

Burpee Broad Jump5r

Fast

3:32

Avg

4:28

Slow

5:23

Row5r

Fast

4:03

Avg

4:10

Slow

4:20

Farmers Carry5r

Fast

1:57

Avg

2:12

Slow

2:38

Sandbag Lunges5r

Fast

3:54

Avg

4:34

Slow

5:59

Wall Balls5r

Fast

5:04

Avg

5:22

Slow

6:07

Roxzone

Roxzone Time5r

Fast

4:35

Avg

5:06

Slow

5:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:55	4:15	5
Run 2	3:50	4:06	4:32	5
Run 3	4:13	4:29	4:56	5
Run 4	4:09	4:27	4:58	5
Run 5	4:14	4:29	4:59	5
Run 6	4:09	4:26	5:02	5
Run 7	4:08	4:26	5:06	5
Run 8	4:29	4:53	5:32	5
Run Total	32:59	35:11	38:42	5
Best Run	3:29	3:51	4:06	5
Workout Splits
SkiErg	3:45	3:51	3:56	5
Sled Push	2:31	3:15	3:55	5
Sled Pull	2:57	4:15	5:08	5
Burpee Broad Jump	3:32	4:28	5:23	5
Row	4:03	4:10	4:20	5
Farmers Carry	1:57	2:12	2:38	5
Sandbag Lunges	3:54	4:34	5:59	5
Wall Balls	5:04	5:22	6:07	5
Roxzone
Roxzone Time	4:35	5:06	5:25	5