🇿🇦Darryn Whitsitt
RSA
5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Dubai 2023 · Sep 2023
Top 10%#12,735 / 150,467
Avg 1:02:16·1 race
HYROXMen
Hong Kong 2024 · Nov 2024
Top 10%#24,086 / 275,788
🇭🇰Hong KongNov 24
1:09:47#69
Avg 1:09:47·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:12
Avg
3:35
Slow
4:10
Run 25r
Fast
4:00
Avg
4:08
Slow
4:29
Run 35r
Fast
4:16
Avg
4:25
Slow
4:54
Run 45r
Fast
4:14
Avg
4:26
Slow
4:58
Run 55r
Fast
4:16
Avg
4:34
Slow
5:07
Run 65r
Fast
4:03
Avg
4:22
Slow
4:47
Run 75r
Fast
4:20
Avg
4:39
Slow
5:05
Run 85r
Fast
4:41
Avg
5:10
Slow
5:23
Run Total5r
Fast
34:00
Avg
35:17
Slow
38:29
Best Run5r
Fast
3:48
Avg
4:00
Slow
4:12
Workout Splits
SkiErg5r
Fast
3:40
Avg
4:04
Slow
4:16
Sled Push5r
Fast
1:24
Avg
2:34
Slow
3:42
Sled Pull5r
Fast
2:06
Avg
3:37
Slow
4:15
Burpee Broad Jump5r
Fast
2:00
Avg
3:54
Slow
4:38
Row5r
Fast
4:02
Avg
4:19
Slow
4:27
Farmers Carry5r
Fast
1:24
Avg
1:46
Slow
1:58
Sandbag Lunges5r
Fast
2:29
Avg
4:23
Slow
5:38
Wall Balls5r
Fast
3:25
Avg
6:10
Slow
7:46
Roxzone
Roxzone Time5r
Fast
3:21
Avg
4:12
Slow
4:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:35 | 4:10 | 5 |
| Run 2 | 4:00 | 4:08 | 4:29 | 5 |
| Run 3 | 4:16 | 4:25 | 4:54 | 5 |
| Run 4 | 4:14 | 4:26 | 4:58 | 5 |
| Run 5 | 4:16 | 4:34 | 5:07 | 5 |
| Run 6 | 4:03 | 4:22 | 4:47 | 5 |
| Run 7 | 4:20 | 4:39 | 5:05 | 5 |
| Run 8 | 4:41 | 5:10 | 5:23 | 5 |
| Run Total | 34:00 | 35:17 | 38:29 | 5 |
| Best Run | 3:48 | 4:00 | 4:12 | 5 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:04 | 4:16 | 5 |
| Sled Push | 1:24 | 2:34 | 3:42 | 5 |
| Sled Pull | 2:06 | 3:37 | 4:15 | 5 |
| Burpee Broad Jump | 2:00 | 3:54 | 4:38 | 5 |
| Row | 4:02 | 4:19 | 4:27 | 5 |
| Farmers Carry | 1:24 | 1:46 | 1:58 | 5 |
| Sandbag Lunges | 2:29 | 4:23 | 5:38 | 5 |
| Wall Balls | 3:25 | 6:10 | 7:46 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 4:12 | 4:38 | 5 |