🇦🇺Darren Wong
AUS
4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Hong Kong 2025 · Jul 2025
#6,239 / 7,603
🇭🇰Hong KongJul 25
1:30:33#64
Avg 1:30:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:20:38 | #148 | |
| 🇭🇰Hong KongTEAM RELAY | 1:30:33 | #64 | |
| 🇸🇬SingaporeHYROX | 1:21:38 | #207 | |
| 🇸🇬SingaporeHYROX | 1:21:12 | #112 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
3:01
Avg
3:26
Slow
4:09
Run 24r
Fast
4:16
Avg
4:36
Slow
5:03
Run 34r
Fast
4:18
Avg
4:36
Slow
4:50
Run 44r
Fast
4:36
Avg
4:56
Slow
5:18
Run 54r
Fast
4:53
Avg
5:03
Slow
5:18
Run 64r
Fast
4:48
Avg
5:05
Slow
5:21
Run 74r
Fast
4:31
Avg
5:01
Slow
5:15
Run 84r
Fast
5:11
Avg
5:35
Slow
5:57
Run Total4r
Fast
36:19
Avg
38:18
Slow
39:52
Best Run4r
Fast
3:19
Avg
4:10
Slow
4:36
Workout Splits
SkiErg4r
Fast
4:34
Avg
4:47
Slow
5:20
Sled Push4r
Fast
2:25
Avg
2:54
Slow
3:22
Sled Pull4r
Fast
4:26
Avg
5:32
Slow
6:44
Burpee Broad Jump4r
Fast
4:18
Avg
4:47
Slow
6:00
Row4r
Fast
4:31
Avg
4:42
Slow
5:02
Farmers Carry4r
Fast
2:00
Avg
2:14
Slow
2:27
Sandbag Lunges4r
Fast
3:57
Avg
4:29
Slow
4:54
Wall Balls4r
Fast
6:48
Avg
8:24
Slow
11:16
Roxzone
Roxzone Time4r
Fast
4:13
Avg
7:23
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:26 | 4:09 | 4 |
| Run 2 | 4:16 | 4:36 | 5:03 | 4 |
| Run 3 | 4:18 | 4:36 | 4:50 | 4 |
| Run 4 | 4:36 | 4:56 | 5:18 | 4 |
| Run 5 | 4:53 | 5:03 | 5:18 | 4 |
| Run 6 | 4:48 | 5:05 | 5:21 | 4 |
| Run 7 | 4:31 | 5:01 | 5:15 | 4 |
| Run 8 | 5:11 | 5:35 | 5:57 | 4 |
| Run Total | 36:19 | 38:18 | 39:52 | 4 |
| Best Run | 3:19 | 4:10 | 4:36 | 4 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:47 | 5:20 | 4 |
| Sled Push | 2:25 | 2:54 | 3:22 | 4 |
| Sled Pull | 4:26 | 5:32 | 6:44 | 4 |
| Burpee Broad Jump | 4:18 | 4:47 | 6:00 | 4 |
| Row | 4:31 | 4:42 | 5:02 | 4 |
| Farmers Carry | 2:00 | 2:14 | 2:27 | 4 |
| Sandbag Lunges | 3:57 | 4:29 | 4:54 | 4 |
| Wall Balls | 6:48 | 8:24 | 11:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:13 | 7:23 | 11:22 | 4 |