🇮🇪Darren Renehan

IRL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 25%#34,427 / 283,466

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺PerthSep 24

Avg 1:13:59·4 races

HYROX DOUBLESMen

Sydney 2025 · Jul 2025

Top 50%#46,061 / 151,689

🇦🇺SydneyJul 25

🇦🇺MelbourneDec 24

Avg 1:11:39·2 races

Station Profile

vs 72,961 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+50.7%

Sled Pull+9.5%

Wall Balls+8.2%

Weaknesses

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:11:48	#132	#18
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2025	1:09:46	#138	#16
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:13:56	#272	#51
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:13:32	#480	#234
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:14:28	#435	#87
🇦🇺PerthHYROX	HYROX	Sep 2024	1:15:47	#100	#22

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:27

Avg

3:38

Slow

4:58

Run 26r

Fast

4:00

Avg

4:25

Slow

4:59

Run 36r

Fast

4:24

Avg

4:36

Slow

4:59

Run 46r

Fast

4:21

Avg

4:41

Slow

5:05

Run 56r

Fast

4:17

Avg

4:44

Slow

5:23

Run 66r

Fast

4:11

Avg

4:38

Slow

5:06

Run 76r

Fast

4:12

Avg

4:38

Slow

4:57

Run 86r

Fast

4:41

Avg

5:21

Slow

5:51

Run Total6r

Fast

35:09

Avg

36:41

Slow

40:10

Best Run6r

Fast

4:00

Avg

4:17

Slow

4:36

Workout Splits

SkiErg6r

Fast

3:47

Avg

4:09

Slow

4:31

Sled Push6r

Fast

1:14

Avg

1:59

Slow

2:32

Sled Pull6r

Fast

2:25

Avg

3:13

Slow

3:43

Burpee Broad Jump6r

Fast

3:29

Avg

4:31

Slow

5:41

Row6r

Fast

4:29

Avg

4:38

Slow

4:47

Farmers Carry6r

Fast

1:41

Avg

1:49

Slow

2:02

Sandbag Lunges6r

Fast

2:07

Avg

3:50

Slow

4:29

Wall Balls6r

Fast

3:42

Avg

4:48

Slow

5:28

Roxzone

Roxzone Time6r

Fast

6:08

Avg

7:36

Slow

8:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	3:38	4:58	6
Run 2	4:00	4:25	4:59	6
Run 3	4:24	4:36	4:59	6
Run 4	4:21	4:41	5:05	6
Run 5	4:17	4:44	5:23	6
Run 6	4:11	4:38	5:06	6
Run 7	4:12	4:38	4:57	6
Run 8	4:41	5:21	5:51	6
Run Total	35:09	36:41	40:10	6
Best Run	4:00	4:17	4:36	6
Workout Splits
SkiErg	3:47	4:09	4:31	6
Sled Push	1:14	1:59	2:32	6
Sled Pull	2:25	3:13	3:43	6
Burpee Broad Jump	3:29	4:31	5:41	6
Row	4:29	4:38	4:47	6
Farmers Carry	1:41	1:49	2:02	6
Sandbag Lunges	2:07	3:50	4:29	6
Wall Balls	3:42	4:48	5:28	6
Roxzone
Roxzone Time	6:08	7:36	8:28	6