πŸ‡ΏπŸ‡¦Darren Oosthuizen

RSA

1 race|1 division|1 season|HYROX
HYROXMen
Cape Town 2025 Β· Jul 2025
#273,917 / 275,788
Avg 2:41:37Β·1 race

Station Profile

HYROX Β· Men
vs 3,762 peers (2:25:27–2:57:46)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+20.8%
Sled Pull+15.1%
Row+15.1%

Weaknesses

Wall Balls-32.6%
Sandbag-8.3%
Running-2.5%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX2:41:37#770

Split Analysis

Running Splits
Run 11r
Fast
4:19
Avg
4:19
Slow
4:19
Run 21r
Fast
7:12
Avg
7:12
Slow
7:12
Run 31r
Fast
8:04
Avg
8:04
Slow
8:04
Run 41r
Fast
11:43
Avg
11:43
Slow
11:43
Run 51r
Fast
10:55
Avg
10:55
Slow
10:55
Run 61r
Fast
8:21
Avg
8:21
Slow
8:21
Run 71r
Fast
15:24
Avg
15:24
Slow
15:24
Run 81r
Fast
10:14
Avg
10:14
Slow
10:14
Run Total1r
Fast
1:16:10
Avg
1:16:10
Slow
1:16:10
Best Run1r
Fast
7:12
Avg
7:12
Slow
7:12
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Pull1r
Fast
7:47
Avg
7:47
Slow
7:47
Burpee Broad Jump1r
Fast
10:10
Avg
10:10
Slow
10:10
Row1r
Fast
5:15
Avg
5:15
Slow
5:15
Farmers Carry1r
Fast
2:54
Avg
2:54
Slow
2:54
Sandbag Lunges1r
Fast
12:00
Avg
12:00
Slow
12:00
Wall Balls1r
Fast
20:37
Avg
20:37
Slow
20:37
Roxzone
Roxzone Time1r
Fast
17:05
Avg
17:05
Slow
17:05