πΏπ¦Darren Oosthuizen
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Cape Town 2025 Β· Jul 2025
#273,917 / 275,788
πΏπ¦Cape TownJul 25
2:41:37#770
Avg 2:41:37Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 2:41:37 | #770 |
Split Analysis
Running Splits
Run 11r
Fast
4:19
Avg
4:19
Slow
4:19
Run 21r
Fast
7:12
Avg
7:12
Slow
7:12
Run 31r
Fast
8:04
Avg
8:04
Slow
8:04
Run 41r
Fast
11:43
Avg
11:43
Slow
11:43
Run 51r
Fast
10:55
Avg
10:55
Slow
10:55
Run 61r
Fast
8:21
Avg
8:21
Slow
8:21
Run 71r
Fast
15:24
Avg
15:24
Slow
15:24
Run 81r
Fast
10:14
Avg
10:14
Slow
10:14
Run Total1r
Fast
1:16:10
Avg
1:16:10
Slow
1:16:10
Best Run1r
Fast
7:12
Avg
7:12
Slow
7:12
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Pull1r
Fast
7:47
Avg
7:47
Slow
7:47
Burpee Broad Jump1r
Fast
10:10
Avg
10:10
Slow
10:10
Row1r
Fast
5:15
Avg
5:15
Slow
5:15
Farmers Carry1r
Fast
2:54
Avg
2:54
Slow
2:54
Sandbag Lunges1r
Fast
12:00
Avg
12:00
Slow
12:00
Wall Balls1r
Fast
20:37
Avg
20:37
Slow
20:37
Roxzone
Roxzone Time1r
Fast
17:05
Avg
17:05
Slow
17:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:19 | 4:19 | 1 |
| Run 2 | 7:12 | 7:12 | 7:12 | 1 |
| Run 3 | 8:04 | 8:04 | 8:04 | 1 |
| Run 4 | 11:43 | 11:43 | 11:43 | 1 |
| Run 5 | 10:55 | 10:55 | 10:55 | 1 |
| Run 6 | 8:21 | 8:21 | 8:21 | 1 |
| Run 7 | 15:24 | 15:24 | 15:24 | 1 |
| Run 8 | 10:14 | 10:14 | 10:14 | 1 |
| Run Total | 1:16:10 | 1:16:10 | 1:16:10 | 1 |
| Best Run | 7:12 | 7:12 | 7:12 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 4:54 | 4:54 | 4:54 | 1 |
| Sled Pull | 7:47 | 7:47 | 7:47 | 1 |
| Burpee Broad Jump | 10:10 | 10:10 | 10:10 | 1 |
| Row | 5:15 | 5:15 | 5:15 | 1 |
| Farmers Carry | 2:54 | 2:54 | 2:54 | 1 |
| Sandbag Lunges | 12:00 | 12:00 | 12:00 | 1 |
| Wall Balls | 20:37 | 20:37 | 20:37 | 1 |
| Roxzone | ||||
| Roxzone Time | 17:05 | 17:05 | 17:05 | 1 |