🇮🇪Darragh Okeeffe
IRL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:19
Avg
3:10
Slow
3:54
Run 23r
Fast
2:50
Avg
3:15
Slow
3:43
Run 33r
Fast
3:01
Avg
3:24
Slow
3:46
Run 43r
Fast
2:59
Avg
3:33
Slow
4:04
Run 53r
Fast
3:04
Avg
3:39
Slow
4:09
Run 63r
Fast
3:03
Avg
3:35
Slow
4:06
Run 73r
Fast
3:04
Avg
3:34
Slow
4:08
Run 83r
Fast
3:34
Avg
4:00
Slow
4:20
Run Total3r
Fast
24:22
Avg
28:10
Slow
31:33
Best Run3r
Fast
2:50
Avg
3:15
Slow
3:43
Workout Splits
SkiErg3r
Fast
3:46
Avg
3:55
Slow
4:07
Sled Push3r
Fast
2:27
Avg
2:30
Slow
2:37
Sled Pull3r
Fast
3:00
Avg
3:45
Slow
4:15
Burpee Broad Jump3r
Fast
2:46
Avg
3:27
Slow
4:16
Row3r
Fast
4:07
Avg
4:12
Slow
4:22
Farmers Carry3r
Fast
1:16
Avg
1:24
Slow
1:30
Sandbag Lunges3r
Fast
3:12
Avg
3:19
Slow
3:24
Wall Balls3r
Fast
3:45
Avg
4:21
Slow
4:59
Roxzone
Roxzone Time3r
Fast
3:54
Avg
5:23
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:10 | 3:54 | 3 |
| Run 2 | 2:50 | 3:15 | 3:43 | 3 |
| Run 3 | 3:01 | 3:24 | 3:46 | 3 |
| Run 4 | 2:59 | 3:33 | 4:04 | 3 |
| Run 5 | 3:04 | 3:39 | 4:09 | 3 |
| Run 6 | 3:03 | 3:35 | 4:06 | 3 |
| Run 7 | 3:04 | 3:34 | 4:08 | 3 |
| Run 8 | 3:34 | 4:00 | 4:20 | 3 |
| Run Total | 24:22 | 28:10 | 31:33 | 3 |
| Best Run | 2:50 | 3:15 | 3:43 | 3 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:55 | 4:07 | 3 |
| Sled Push | 2:27 | 2:30 | 2:37 | 3 |
| Sled Pull | 3:00 | 3:45 | 4:15 | 3 |
| Burpee Broad Jump | 2:46 | 3:27 | 4:16 | 3 |
| Row | 4:07 | 4:12 | 4:22 | 3 |
| Farmers Carry | 1:16 | 1:24 | 1:30 | 3 |
| Sandbag Lunges | 3:12 | 3:19 | 3:24 | 3 |
| Wall Balls | 3:45 | 4:21 | 4:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 5:23 | 8:07 | 3 |