🇮🇪Darragh O Keffe
IRL
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaPRO DOUBLES | 57:16 | #11 | |
| 🇵🇱KatowicePRO | 1:06:41 | #18 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:58
Avg
3:12
Slow
3:27
Run 22r
Fast
3:39
Avg
3:43
Slow
3:48
Run 32r
Fast
3:47
Avg
3:57
Slow
4:08
Run 42r
Fast
3:49
Avg
4:02
Slow
4:15
Run 52r
Fast
3:47
Avg
4:04
Slow
4:21
Run 62r
Fast
3:49
Avg
4:03
Slow
4:18
Run 72r
Fast
3:52
Avg
4:05
Slow
4:18
Run 82r
Fast
3:50
Avg
4:15
Slow
4:41
Run Total2r
Fast
29:57
Avg
31:22
Slow
32:47
Best Run2r
Fast
2:58
Avg
3:18
Slow
3:39
Workout Splits
SkiErg2r
Fast
3:23
Avg
3:35
Slow
3:47
Sled Push2r
Fast
1:57
Avg
2:06
Slow
2:16
Sled Pull2r
Fast
3:27
Avg
4:07
Slow
4:48
Burpee Broad Jump2r
Fast
2:53
Avg
3:50
Slow
4:47
Row2r
Fast
3:57
Avg
4:06
Slow
4:16
Farmers Carry2r
Fast
1:33
Avg
1:34
Slow
1:35
Sandbag Lunges2r
Fast
3:14
Avg
3:33
Slow
3:52
Wall Balls2r
Fast
3:30
Avg
4:25
Slow
5:21
Roxzone
Roxzone Time2r
Fast
3:12
Avg
3:20
Slow
3:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:12 | 3:27 | 2 |
| Run 2 | 3:39 | 3:43 | 3:48 | 2 |
| Run 3 | 3:47 | 3:57 | 4:08 | 2 |
| Run 4 | 3:49 | 4:02 | 4:15 | 2 |
| Run 5 | 3:47 | 4:04 | 4:21 | 2 |
| Run 6 | 3:49 | 4:03 | 4:18 | 2 |
| Run 7 | 3:52 | 4:05 | 4:18 | 2 |
| Run 8 | 3:50 | 4:15 | 4:41 | 2 |
| Run Total | 29:57 | 31:22 | 32:47 | 2 |
| Best Run | 2:58 | 3:18 | 3:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:35 | 3:47 | 2 |
| Sled Push | 1:57 | 2:06 | 2:16 | 2 |
| Sled Pull | 3:27 | 4:07 | 4:48 | 2 |
| Burpee Broad Jump | 2:53 | 3:50 | 4:47 | 2 |
| Row | 3:57 | 4:06 | 4:16 | 2 |
| Farmers Carry | 1:33 | 1:34 | 1:35 | 2 |
| Sandbag Lunges | 3:14 | 3:33 | 3:52 | 2 |
| Wall Balls | 3:30 | 4:25 | 5:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:12 | 3:20 | 3:29 | 2 |