🇵🇱Dariusz Szut

POL

5 races|1 division|3 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 10%#24,272 / 283,462

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇩🇪BerlinMay 25

🇵🇱KatowiceFeb 25

🇵🇱GdanskMay 24

Avg 1:14:52·5 races

Station Profile

HYROX · Men

vs 59,446 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.4%

Sled Push+3.5%

Burpees+3.4%

Weaknesses

Farmers-20.4%

Wall Balls-1.1%

Row-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:09:38	#329	#2
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:13:41	#221	#3
🇩🇪BerlinHYROX	HYROX	May 2025	1:12:27	#712	#38
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:21:28	#310	#23
🇵🇱GdanskHYROX	HYROX	May 2024	1:17:09	#122	#3

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:13

Avg

3:32

Slow

4:15

Run 25r

Fast

3:51

Avg

4:22

Slow

4:43

Run 35r

Fast

4:02

Avg

4:44

Slow

5:14

Run 45r

Fast

3:59

Avg

4:37

Slow

4:56

Run 55r

Fast

4:03

Avg

4:46

Slow

5:14

Run 65r

Fast

4:06

Avg

4:38

Slow

5:01

Run 75r

Fast

4:05

Avg

4:30

Slow

4:53

Run 85r

Fast

3:49

Avg

5:07

Slow

6:48

Run Total5r

Fast

32:27

Avg

36:17

Slow

40:01

Best Run5r

Fast

3:30

Avg

4:02

Slow

4:43

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:21

Slow

4:33

Sled Push5r

Fast

2:22

Avg

2:42

Slow

2:57

Sled Pull5r

Fast

3:14

Avg

3:54

Slow

4:51

Burpee Broad Jump5r

Fast

3:51

Avg

4:04

Slow

4:17

Row5r

Fast

4:29

Avg

4:36

Slow

4:47

Farmers Carry5r

Fast

2:12

Avg

2:26

Slow

2:48

Sandbag Lunges5r

Fast

4:09

Avg

4:42

Slow

5:12

Wall Balls5r

Fast

5:18

Avg

6:10

Slow

9:16

Roxzone

Roxzone Time5r

Fast

4:54

Avg

5:41

Slow

8:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	3:32	4:15	5
Run 2	3:51	4:22	4:43	5
Run 3	4:02	4:44	5:14	5
Run 4	3:59	4:37	4:56	5
Run 5	4:03	4:46	5:14	5
Run 6	4:06	4:38	5:01	5
Run 7	4:05	4:30	4:53	5
Run 8	3:49	5:07	6:48	5
Run Total	32:27	36:17	40:01	5
Best Run	3:30	4:02	4:43	5
Workout Splits
SkiErg	4:11	4:21	4:33	5
Sled Push	2:22	2:42	2:57	5
Sled Pull	3:14	3:54	4:51	5
Burpee Broad Jump	3:51	4:04	4:17	5
Row	4:29	4:36	4:47	5
Farmers Carry	2:12	2:26	2:48	5
Sandbag Lunges	4:09	4:42	5:12	5
Wall Balls	5:18	6:10	9:16	5
Roxzone
Roxzone Time	4:54	5:41	8:04	5