🇵🇱Dariusz Rus

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#208,528 / 283,405

🇵🇱WarsawApr 26

Avg 1:38:50·1 race

Station Profile

HYROX · Men

vs 87,081 peers (1:28:57–1:48:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.1%

Sandbag+8.8%

Wall Balls+7.2%

Weaknesses

Running-5.8%

SkiErg-4.3%

Burpees-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:38:50	#2086	#340

Split Analysis

Running Splits

Run 11r

Fast

4:31

Avg

4:31

Slow

4:31

Run 21r

Fast

6:09

Avg

6:09

Slow

6:09

Run 31r

Fast

6:19

Avg

6:19

Slow

6:19

Run 41r

Fast

6:35

Avg

6:35

Slow

6:35

Run 51r

Fast

6:54

Avg

6:54

Slow

6:54

Run 61r

Fast

6:31

Avg

6:31

Slow

6:31

Run 71r

Fast

6:46

Avg

6:46

Slow

6:46

Run 81r

Fast

5:38

Avg

5:38

Slow

5:38

Run Total1r

Fast

49:20

Avg

49:20

Slow

49:20

Best Run1r

Fast

5:38

Avg

5:38

Slow

5:38

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

3:12

Avg

3:12

Slow

3:12

Sled Pull1r

Fast

5:04

Avg

5:04

Slow

5:04

Burpee Broad Jump1r

Fast

6:43

Avg

6:43

Slow

6:43

Row1r

Fast

5:15

Avg

5:15

Slow

5:15

Farmers Carry1r

Fast

2:27

Avg

2:27

Slow

2:27

Sandbag Lunges1r

Fast

5:34

Avg

5:34

Slow

5:34

Wall Balls1r

Fast

7:38

Avg

7:38

Slow

7:38

Roxzone

Roxzone Time1r

Fast

8:48

Avg

8:48

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	4:31	4:31	1
Run 2	6:09	6:09	6:09	1
Run 3	6:19	6:19	6:19	1
Run 4	6:35	6:35	6:35	1
Run 5	6:54	6:54	6:54	1
Run 6	6:31	6:31	6:31	1
Run 7	6:46	6:46	6:46	1
Run 8	5:38	5:38	5:38	1
Run Total	49:20	49:20	49:20	1
Best Run	5:38	5:38	5:38	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	3:12	3:12	3:12	1
Sled Pull	5:04	5:04	5:04	1
Burpee Broad Jump	6:43	6:43	6:43	1
Row	5:15	5:15	5:15	1
Farmers Carry	2:27	2:27	2:27	1
Sandbag Lunges	5:34	5:34	5:34	1
Wall Balls	7:38	7:38	7:38	1
Roxzone
Roxzone Time	8:48	8:48	8:48	1