🇵🇱Dariusz Opaliński
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:54
Avg
3:56
Slow
3:59
Run 23r
Fast
5:00
Avg
5:18
Slow
5:41
Run 33r
Fast
5:13
Avg
5:45
Slow
6:09
Run 43r
Fast
5:26
Avg
5:54
Slow
6:24
Run 53r
Fast
5:41
Avg
6:06
Slow
6:40
Run 63r
Fast
5:24
Avg
5:50
Slow
6:24
Run 73r
Fast
5:34
Avg
5:52
Slow
6:14
Run 83r
Fast
4:54
Avg
5:26
Slow
5:49
Run Total3r
Fast
41:20
Avg
44:05
Slow
47:01
Best Run3r
Fast
4:54
Avg
5:10
Slow
5:37
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:23
Slow
4:32
Sled Push3r
Fast
2:41
Avg
2:44
Slow
2:50
Sled Pull3r
Fast
4:25
Avg
4:42
Slow
5:16
Burpee Broad Jump3r
Fast
4:56
Avg
5:34
Slow
6:15
Row3r
Fast
4:27
Avg
4:38
Slow
4:45
Farmers Carry3r
Fast
1:47
Avg
2:12
Slow
2:32
Sandbag Lunges3r
Fast
4:40
Avg
4:59
Slow
5:12
Wall Balls3r
Fast
4:33
Avg
5:02
Slow
5:25
Roxzone
Roxzone Time3r
Fast
4:56
Avg
6:36
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:56 | 3:59 | 3 |
| Run 2 | 5:00 | 5:18 | 5:41 | 3 |
| Run 3 | 5:13 | 5:45 | 6:09 | 3 |
| Run 4 | 5:26 | 5:54 | 6:24 | 3 |
| Run 5 | 5:41 | 6:06 | 6:40 | 3 |
| Run 6 | 5:24 | 5:50 | 6:24 | 3 |
| Run 7 | 5:34 | 5:52 | 6:14 | 3 |
| Run 8 | 4:54 | 5:26 | 5:49 | 3 |
| Run Total | 41:20 | 44:05 | 47:01 | 3 |
| Best Run | 4:54 | 5:10 | 5:37 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:23 | 4:32 | 3 |
| Sled Push | 2:41 | 2:44 | 2:50 | 3 |
| Sled Pull | 4:25 | 4:42 | 5:16 | 3 |
| Burpee Broad Jump | 4:56 | 5:34 | 6:15 | 3 |
| Row | 4:27 | 4:38 | 4:45 | 3 |
| Farmers Carry | 1:47 | 2:12 | 2:32 | 3 |
| Sandbag Lunges | 4:40 | 4:59 | 5:12 | 3 |
| Wall Balls | 4:33 | 5:02 | 5:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 6:36 | 8:02 | 3 |