πΏπ¦Dario Torrente
RSA
4 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-10:272:09:04
Cape Town 2025 Β· Jul 2025
#51,243 / 52,403
πΏπ¦Cape TownApr 26
2:11:45#188
πΏπ¦Cape TownJul 25
2:09:04#141
πΏπ¦Johannesburg IMar 25
2:19:31#100
πΏπ¦Cape TownSep 24
2:31:14#85
Avg 2:17:53Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownPRO | 2:11:45 | #188 | |
| πΏπ¦Cape TownPRO | 2:09:04 | #141 | |
| πΏπ¦Johannesburg IPRO | 2:19:31 | #100 | |
| πΏπ¦Cape TownPRO | 2:31:14 | #85 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:23
Avg
5:42
Slow
7:53
Run 24r
Fast
7:50
Avg
8:16
Slow
8:42
Run 34r
Fast
9:14
Avg
9:20
Slow
9:40
Run 44r
Fast
9:08
Avg
9:36
Slow
10:22
Run 54r
Fast
9:35
Avg
10:00
Slow
10:20
Run 64r
Fast
9:11
Avg
9:56
Slow
10:21
Run 74r
Fast
9:50
Avg
10:42
Slow
11:29
Run 84r
Fast
10:54
Avg
11:23
Slow
11:55
Run Total4r
Fast
1:11:23
Avg
1:14:55
Slow
1:19:41
Best Run4r
Fast
7:50
Avg
8:16
Slow
8:42
Workout Splits
SkiErg4r
Fast
3:55
Avg
3:59
Slow
4:06
Sled Push4r
Fast
2:47
Avg
2:58
Slow
3:11
Sled Pull4r
Fast
8:16
Avg
10:12
Slow
15:03
Burpee Broad Jump4r
Fast
3:04
Avg
5:25
Slow
7:57
Row4r
Fast
4:36
Avg
5:07
Slow
5:38
Farmers Carry4r
Fast
3:36
Avg
4:16
Slow
5:14
Sandbag Lunges4r
Fast
9:41
Avg
11:05
Slow
12:21
Wall Balls4r
Fast
7:04
Avg
8:40
Slow
9:49
Roxzone
Roxzone Time4r
Fast
8:44
Avg
11:17
Slow
13:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:42 | 7:53 | 4 |
| Run 2 | 7:50 | 8:16 | 8:42 | 4 |
| Run 3 | 9:14 | 9:20 | 9:40 | 4 |
| Run 4 | 9:08 | 9:36 | 10:22 | 4 |
| Run 5 | 9:35 | 10:00 | 10:20 | 4 |
| Run 6 | 9:11 | 9:56 | 10:21 | 4 |
| Run 7 | 9:50 | 10:42 | 11:29 | 4 |
| Run 8 | 10:54 | 11:23 | 11:55 | 4 |
| Run Total | 1:11:23 | 1:14:55 | 1:19:41 | 4 |
| Best Run | 7:50 | 8:16 | 8:42 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:59 | 4:06 | 4 |
| Sled Push | 2:47 | 2:58 | 3:11 | 4 |
| Sled Pull | 8:16 | 10:12 | 15:03 | 4 |
| Burpee Broad Jump | 3:04 | 5:25 | 7:57 | 4 |
| Row | 4:36 | 5:07 | 5:38 | 4 |
| Farmers Carry | 3:36 | 4:16 | 5:14 | 4 |
| Sandbag Lunges | 9:41 | 11:05 | 12:21 | 4 |
| Wall Balls | 7:04 | 8:40 | 9:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:44 | 11:17 | 13:41 | 4 |