๐ต๐ฑDaria Trzaska
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:11:58 | #56 | |
| ๐ต๐ฑKatowiceHYROX | 1:12:22 | #26 | |
| ๐ต๐ฑPoznanHYROX | 1:14:36 | #32 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:32
Avg
4:37
Slow
4:48
Run 23r
Fast
4:21
Avg
4:30
Slow
4:41
Run 33r
Fast
4:26
Avg
4:44
Slow
4:59
Run 43r
Fast
4:24
Avg
4:43
Slow
4:58
Run 53r
Fast
4:42
Avg
4:58
Slow
5:07
Run 63r
Fast
4:30
Avg
4:44
Slow
4:55
Run 73r
Fast
4:25
Avg
4:32
Slow
4:39
Run 83r
Fast
4:53
Avg
5:11
Slow
5:47
Run Total3r
Fast
37:04
Avg
37:58
Slow
38:34
Best Run3r
Fast
4:21
Avg
4:30
Slow
4:39
Workout Splits
SkiErg3r
Fast
4:49
Avg
4:55
Slow
5:01
Sled Push3r
Fast
2:14
Avg
2:21
Slow
2:31
Sled Pull3r
Fast
3:42
Avg
4:02
Slow
4:29
Burpee Broad Jump3r
Fast
4:01
Avg
4:30
Slow
4:45
Row3r
Fast
4:40
Avg
4:48
Slow
4:57
Farmers Carry3r
Fast
1:42
Avg
1:46
Slow
1:48
Sandbag Lunges3r
Fast
4:02
Avg
4:09
Slow
4:15
Wall Balls3r
Fast
4:19
Avg
4:26
Slow
4:35
Roxzone
Roxzone Time3r
Fast
3:17
Avg
4:07
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:37 | 4:48 | 3 |
| Run 2 | 4:21 | 4:30 | 4:41 | 3 |
| Run 3 | 4:26 | 4:44 | 4:59 | 3 |
| Run 4 | 4:24 | 4:43 | 4:58 | 3 |
| Run 5 | 4:42 | 4:58 | 5:07 | 3 |
| Run 6 | 4:30 | 4:44 | 4:55 | 3 |
| Run 7 | 4:25 | 4:32 | 4:39 | 3 |
| Run 8 | 4:53 | 5:11 | 5:47 | 3 |
| Run Total | 37:04 | 37:58 | 38:34 | 3 |
| Best Run | 4:21 | 4:30 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:55 | 5:01 | 3 |
| Sled Push | 2:14 | 2:21 | 2:31 | 3 |
| Sled Pull | 3:42 | 4:02 | 4:29 | 3 |
| Burpee Broad Jump | 4:01 | 4:30 | 4:45 | 3 |
| Row | 4:40 | 4:48 | 4:57 | 3 |
| Farmers Carry | 1:42 | 1:46 | 1:48 | 3 |
| Sandbag Lunges | 4:02 | 4:09 | 4:15 | 3 |
| Wall Balls | 4:19 | 4:26 | 4:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 4:07 | 4:44 | 3 |