🇳🇱Daphny Phillips

NED

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

-3:591:10:55

Mechelen 2026 · Mar 2026

Top 25%#29,296 / 277,238

🇧🇪MechelenMar 26

1:10:55#436

🇳🇱AmsterdamJan 26

1:14:54#614

🇩🇪HamburgOct 25

1:24:42#789

Avg 1:16:50·3 races

HYROX DOUBLESMen

1:13:05

Gent 2025 · Dec 2025

Top 50%#64,067 / 151,666

🇧🇪GentDec 25

1:13:05#715

Avg 1:13:05·1 race

Station Profile

vs 66,886 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Farmers+7.7%

Wall Balls+5.3%

Weaknesses

Row-4.0%

Sled Push-3.7%

SkiErg-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:10:55	#436	#101
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:14:54	#614	#149
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:13:05	#715	#195
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:24:42	#789	#158

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:15

Avg

4:15

Slow

5:21

Run 24r

Fast

3:56

Avg

4:24

Slow

4:57

Run 33r

Fast

4:19

Avg

4:32

Slow

4:40

Run 43r

Fast

4:30

Avg

4:42

Slow

5:01

Run 53r

Fast

4:30

Avg

4:50

Slow

5:01

Run 64r

Fast

4:26

Avg

4:48

Slow

5:00

Run 73r

Fast

4:32

Avg

4:53

Slow

5:14

Run 84r

Fast

4:39

Avg

9:38

Slow

22:50

Run Total4r

Fast

18:53

Avg

32:30

Slow

39:58

Best Run4r

Fast

3:56

Avg

4:23

Slow

4:55

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:18

Slow

4:26

Sled Push4r

Fast

1:58

Avg

2:45

Slow

3:17

Sled Pull4r

Fast

3:27

Avg

4:00

Slow

4:54

Burpee Broad Jump4r

Fast

3:28

Avg

4:21

Slow

5:12

Row4r

Fast

4:31

Avg

4:42

Slow

4:56

Farmers Carry4r

Fast

1:33

Avg

3:39

Slow

9:41

Sandbag Lunges4r

Fast

3:32

Avg

4:25

Slow

5:24

Wall Balls4r

Fast

4:54

Avg

5:42

Slow

7:06

Roxzone

Roxzone Time4r

Fast

5:13

Avg

9:32

Slow

20:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:15	5:21	4
Run 2	3:56	4:24	4:57	4
Run 3	4:19	4:32	4:40	3
Run 4	4:30	4:42	5:01	3
Run 5	4:30	4:50	5:01	3
Run 6	4:26	4:48	5:00	4
Run 7	4:32	4:53	5:14	3
Run 8	4:39	9:38	22:50	4
Run Total	18:53	32:30	39:58	4
Best Run	3:56	4:23	4:55	4
Workout Splits
SkiErg	4:02	4:18	4:26	4
Sled Push	1:58	2:45	3:17	4
Sled Pull	3:27	4:00	4:54	4
Burpee Broad Jump	3:28	4:21	5:12	4
Row	4:31	4:42	4:56	4
Farmers Carry	1:33	3:39	9:41	4
Sandbag Lunges	3:32	4:25	5:24	4
Wall Balls	4:54	5:42	7:06	4
Roxzone
Roxzone Time	5:13	9:32	20:55	4