🇳🇱Daphne Van Der Bilt
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:41 | #448 | |
| 🇳🇱UtrechtDOUBLES | 1:20:01 | #368 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:28
Avg
5:31
Slow
5:35
Run 22r
Fast
5:19
Avg
5:39
Slow
6:00
Run 32r
Fast
5:20
Avg
5:39
Slow
5:58
Run 42r
Fast
5:30
Avg
5:47
Slow
6:05
Run 52r
Fast
5:29
Avg
5:48
Slow
6:08
Run 62r
Fast
6:13
Avg
6:24
Slow
6:35
Run 72r
Fast
5:52
Avg
5:59
Slow
6:06
Run 82r
Fast
4:29
Avg
5:11
Slow
5:54
Run Total2r
Fast
45:22
Avg
45:56
Slow
46:30
Best Run2r
Fast
4:29
Avg
4:54
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:43
Slow
5:18
Sled Push2r
Fast
1:58
Avg
2:11
Slow
2:25
Sled Pull2r
Fast
3:06
Avg
4:20
Slow
5:35
Burpee Broad Jump2r
Fast
2:59
Avg
4:30
Slow
6:01
Row2r
Fast
4:37
Avg
4:58
Slow
5:19
Farmers Carry2r
Fast
1:38
Avg
1:50
Slow
2:03
Sandbag Lunges2r
Fast
3:36
Avg
3:59
Slow
4:22
Wall Balls2r
Fast
4:10
Avg
4:58
Slow
5:46
Roxzone
Roxzone Time2r
Fast
7:24
Avg
8:30
Slow
9:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:28 | 5:31 | 5:35 | 2 |
| Run 2 | 5:19 | 5:39 | 6:00 | 2 |
| Run 3 | 5:20 | 5:39 | 5:58 | 2 |
| Run 4 | 5:30 | 5:47 | 6:05 | 2 |
| Run 5 | 5:29 | 5:48 | 6:08 | 2 |
| Run 6 | 6:13 | 6:24 | 6:35 | 2 |
| Run 7 | 5:52 | 5:59 | 6:06 | 2 |
| Run 8 | 4:29 | 5:11 | 5:54 | 2 |
| Run Total | 45:22 | 45:56 | 46:30 | 2 |
| Best Run | 4:29 | 4:54 | 5:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:43 | 5:18 | 2 |
| Sled Push | 1:58 | 2:11 | 2:25 | 2 |
| Sled Pull | 3:06 | 4:20 | 5:35 | 2 |
| Burpee Broad Jump | 2:59 | 4:30 | 6:01 | 2 |
| Row | 4:37 | 4:58 | 5:19 | 2 |
| Farmers Carry | 1:38 | 1:50 | 2:03 | 2 |
| Sandbag Lunges | 3:36 | 3:59 | 4:22 | 2 |
| Wall Balls | 4:10 | 4:58 | 5:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:24 | 8:30 | 9:36 | 2 |